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30 Minutes A Day To A Healthy Heart: One Simple Plan to Conquer All Six Major Threats to Your Heart by Selene Yeager and Frederic J. Vagnini (2005, Paperback)

Author: Selene Yeager, Frederic J. Vagnini|Publisher: Reader's Digest|Language: English
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Product description

Key Details
Author:Selene Yeager, Frederic J. Vagnini
Language:English
Publisher:Reader's Digest
Format:Paperback
ISBN-10:0762107146
ISBN-13:9780762107148

Size
Length:302 pages
Height:9.8 in
Width:7 in
Thickness:1 in
Weight:20.8 oz

Publisher's Note
Explains how to reduce one's risk of a cardiac-related illness without medicine in just thirty minutes a day with an effective, easy-to-follow health program designed to help readers reduce their weight, lower blood pressure, cut cholesterol, and stabilize insulin levels, in an approach that integrates diet, nutritional awareness, stress-reduction management, exercise, and supplements. Reissue.

eBay Product ID: EPID44117849
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