Billy Blanks - Tae Bo Flex (DVD, 2003)

I LIVE IN MAURITIUS ISLAND. I LIKE TO EXERCISE TO KEEP FIT, AND WHEN I READ ABOUT BILLY BLANKS AND THE TAEBO EXERCISES ,I WANTED TO HAVE THE DVDS.

WE CANNOT BUY THE DVDS IN MAURITIUS, SO I STARTED TO LOOK FR THEM ON THE NET, AND WHEN I FOUND IT ON EBAY, IT WAS SUCH A JOY FR ME.
I PURCHASED THE TAEBO FLEX DVD, RECEIVED IT AFTER 2 WEEKS, AND DO THE EXERCISES EVERYDAY. I AM NOW AWAITING FR MY NEXT DVD TAEBO BOOT CAMP WHICH I PURCHASED LAST WEEK.

TAEBO EXERCISES ARE SO EASY N FUN TO PRACTICE. BILLY INVOLVES US IN THE SESSION. IT'S AS IF HE IS WITH US PHYSICALLY, ENCOURAGING US, AND GIVING HELPFUL TIPS TO DO THE EXERCISES IN THE RIGHT WAY ,FOR EFFECTIVE RESULTS.WHILE FLEXING OUR MUSCLES ,WE ALSO FLEX OUR MIND. WE WORK OUR BODY AS WELL AS OUR MIND ..THAT'S AWESOME!!!!

I LOVE TAEBO...ILOVE BILLY BLANKS

THANK YOU EBAY FR GIVING THE OPPORTUNITY TO BUY THE DVDS.

I love Tae Bo and I've been hooked on it for 7 years now. Tae Bo Flex is another absolutely awesome workout. Billy Blanks is always coming up with great new moves to keep (or get) you in great shape while keeping the old favorites. Tae Bo produces results, and fast. You will love your Tae Bo body and this will help you have one! I used this video after the birth of my second son, and within weeks I was buying clothes smaller than my pre-pregnancy clothes! Results, results, results. And the best part is that it's also FUN! Tae Bo Flex is an excellent video for working on balance as well, since the flex part includes holding a particular Tae Bo pose for a few seconds as you squeeze a certain muscle set. I give it the highest rating!

I gave up on Billy Blanks after trying his Boot Camp workout (too difficult), but I tried this on chance and now I'm hooked again! This workout is not as demanding as most of his workouts, but it is just as effective and just as much fun! It is full of his usual kick-boxing type moves. No floor work. No equipment used. Not much of an upper body workout, though. It's 40 minutes of cardio, ballance, flexibility, and coordination. You get a pretty good lower body workout, but not as good as other workouts deliver. He is very motivating (as usual) and you don't even feel like you are working while you're doing it! I'd say it's a perfect intermediate cardio workout, especially for those of us who can no longer tolerate high intensity routines!

I have been doing Tae Bo with Billy Blanks for a couple of years now and this is a great workout for the beginner. If you are a seasoned Tae Bo person & are looking for a challenging work out, this is not for you.

Great work-out. Love Billy Blanks. I was a little skeptical when I bought this dvd because I didn't think I would be able to keep up because I am a beginner. Billy makes it so easy for beginners, he talks you thru each step. How wonderful.