Veteran fitness guru Kathy Smith wants viewers to dare their bodies to rebel against gravity and the effects of aging with her total body lift work-out. This exercise program covers the entire body, with a warm-up and specific segments targeting the upper body, legs, butt, and tummy.
Product Details
- Edition: Canadian
- Number of Discs: 1
- Rating: Not Rated
- Region: Region 1
- UPC: 057373202715
| Additional Details |
| Format: | DVD |
| Region Code: | Region 1 |
| Display Format: | Canadian |
eBay Product ID: EPID70906458
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