Easy to follow and fun to do, this routine has been screened by an exercise physiologist to make sure you look and feel terrific. Includes 6-8 minutes of warm-up and cool-down segments, and 20 minutes of aerobics, all done with a scale to help you monitor your exercise intensity and heart rate.
Product Details
- Number of Tapes: 1
- Rating: Not Rated
- UPC: 071083206238
| Additional Details |
| Genre: | Sports/Recreation |
| Format: | VHS |
eBay Product ID: EPID3190452
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