Billy Blanks - Ultimate Tae Bo (DVD, 2007)

I like the movements and when Billy finally kicks it up a bit, but generally there's way too much free time that, I found, had to be filled doing other aerobic exercises. Some movements are also a bit repetitive. This workout is definitely more for beginner/intermediate than advanced, as it will only keep your heart rate up in periodic intervals--I would suggest that if you consider your level to be "advanced," refrain from purchasing this DVD. It is NOT Ultimate Tae Bo (the VHS Advanced workout was much better!)

I have been doing Tae Bo since Aug. 08, six days a week. I love this DVD! I worked up a sweat and it was a great workout. I like how Billy doesn't go overboard on repetitions of the same move, like he does in other workouts. He keeps it moving and even threw in some new moves and combo's that were easy to pick up. If you're a beginner I would suggest one of his other DVD's that explains the moves first before jumping in, however, this workout is great for all levels of Tae Bo. The workout is what you make it!

Good workout for people who need to kick it up a notch! I work out about 4-5 times per week and really needed a harder routine. this was perfect and Blank's instruction technique is very motivating.