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A easy to understand introduction to Ayurveda
by:330farmhouse
Although, after reading the book I was still mystified about Ayurveda, I did learn much. The many factors to take into consideration in regards figuring out ones Dosha ( Pitt...Read more

The Book of Ayurveda: A Holistic Approach to Health and Longevity by Judith H. Morrison (1995, Paperback)

Author: Judith H. Morrison | Publisher: Touchstone Books | Language: English
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    Product description

    Key Details
    Author:Judith H. Morrison
    Language:English
    Publisher:Touchstone Books
    Format:Paperback
    ISBN-10:0684800179
    ISBN-13:9780684800172

    Size
    Thickness:0.8 in
    Weight:11.2 oz

    Publisher's Note
    A practical guide to the ancient art of Ayurveda includes a daily regime of exercise, eating habits, meditation, yoga, hygiene, and massage appropriate for each type of constitution

    Ayurveda is the system for healthful living advanced in bestsellers such as Deepak Chopra's Ageless Body, Timeless Mind. In this practical guide, Morrison explains in detail how to practice a daily regime compatible with one's constitution. Photos & drawings, many in color.

    Judith Morrison explains in detail how to practice a daily regime compatible with one's constitution. She covers exercise, eating habits, meditation, yoga, hygiene, and massage.

    eBay Product ID: EPID457375
    Portions of this page Copyright 1995 - 2012 Muze Inc. All rights reserved.
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    The Book of Ayurveda: A Holistic Approach to Health and Longevity by Judith H. Morrison (1995, Paperback)
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    A easy to understand introduction to Ayurveda

    Created: 05/07/09
    by:
    Member id 330farmhouse ( Feedback Score Of 4258Red star icon for feedback score in between 1,000 to 4,999) Get fast shipping and excellent service from PowerSellers.
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    Although, after reading the book I was still mystified about Ayurveda, I did learn much. The many factors to take into consideration in regards figuring out ones Dosha ( Pitta, Kapha, Vata ) did slowly begin to appear over a few weeks. It showed me a fun way to look at life full circle. Nice pictures and well written. I enjoyed the book and refer to it almost daily.
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