Exercise and stretching instructor Miranda Esmonde-White presents this startling new breakthrough in exercises meant to help deal with various forms of back pain. Incorporating techniques suggested by athletic, medical and physiological experts, Esmonde-White has developed a system that both promotes health, fitness and well-being, but is also meant to deal with many sorts of back, shoulder and knee pains. Also included is a thirty minute Stress Release segment.
Product Details
- Number of Tapes: 1
- Rating: Not Rated
- Film Country: USA
- UPC: 741027188431
| Additional Details |
| Genre: | Sports/Recreation |
| Format: | VHS |
eBay Product ID: EPID6482905
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