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Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger (2010, Paperback, Reprint)
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Product description:Full product description
Alejandro Junger demonstrates that the chemical preservatives in packaged foods can be definitively linked to almost every common health problem that people face--including co...Read more
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Super book
by:spiskam
This is a must for everybody, who wants to be healthy or renew the quality of life. You can detox your body, gain energy. There are super easy and delicious recipes also. I re...Read more
Very Educational! Good read!!
by:rosanne989
This is a great book to learn how the detoxification process works in your body. Dr. Junger explains it in a way that anyone can understand. I appreciate his use of layman's t...Read more
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger (2010, Paperback, Reprint)
Author: Alejandro JungerPublisher: HarperoneLanguage: English
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Product description
Synopsis
Alejandro Junger demonstrates that the chemical preservatives in packaged foods can be definitively linked to almost every common health problem that people face--including colds, headaches, allergies, obesity, depression, and insomnia. According to Junger, the toxins which food producers use to ensure a longer shelf-life are inevitably ingested into our digestive systems, where they kill the bacteria in our stomach and intestines which are essential to proper digestion. We gain almost all of our energy from food, which means that a flaw in the digestion process can have drastic effects throughout the body, by altering the production of benevolent hormones such as serotonin and dopamine, which exert control over our appetite and our emotions.
Publisher's Note
Presents an integrated approach designed to detoxify the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for eliminating toxins from the body.
Alejandro Junger demonstrates that the chemical preservatives in packaged foods can be definitively linked to almost every common health problem that people face--including colds, headaches, allergies, obesity, depression, and insomnia. According to Junger, the toxins which food producers use to ensure a longer shelf-life are inevitably ingested into our digestive systems, where they kill the bacteria in our stomach and intestines which are essential to proper digestion. We gain almost all of our energy from food, which means that a flaw in the digestion process can have drastic effects throughout the body, by altering the production of benevolent hormones such as serotonin and dopamine, which exert control over our appetite and our emotions.
| Key Details | |
| Author: | Alejandro Junger |
| Language: | English |
| Publisher: | Harperone |
| Format: | Paperback |
| ISBN-10: | 0061735337 |
| ISBN-13: | 9780061735332 |
| Additional Details | |
| Edition Number: | 1 |
| Edition Description: | Reprint |
| Size | |
| Length: | 319 pages |
| Thickness: | 0.8 in |
| Weight: | 8.8 oz |
Publisher's Note
Presents an integrated approach designed to detoxify the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for eliminating toxins from the body.
eBay Product ID: EPID102952904
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Super book
Created: 01/03/11
) This is a must for everybody, who wants to be healthy or renew the quality of life. You can detox your body, gain energy. There are super easy and delicious recipes also. I recommend it to anybody.
2 of 2 people found this review helpful.
Thank you for voting. If your vote meets our Very Educational! Good read!!
| Yes, I would recommend this product to a friend.
Created: 02/05/12
This is a great book to learn how the detoxification process works in your body. Dr. Junger explains it in a way that anyone can understand. I appreciate his use of layman's terms to get the reader to understand what he is saying. It was a very enlightening book.
This is an excellent cleanse for the committed.
| Yes, I would recommend this product to a friend.
Created: 20/10/11
This is a great cleanse for anyone who is serious about doing such things. You'll see all kinds of health changes (including, yes, losing weight). The book is very informative (good recipes) and there's a very supportive online forum (even better recipes and advice) that goes with it. HIGHLY recommended. This was probably the best cleanse of several I have done (certainly based in solid nutritional and medical science) and since I stuck with it the entire 21 days, I saw noticeable results. My stress level went down, sleep improved, and I lost nine pounds. More importantly, I reinforced the good eating principals I already claim to have but had fallen away from a bit; this cleanse brought me back to the roots of my best health and nutrition practices.
Clean is Clean - To Help in taking charge of your health.
| Yes, I would recommend this product to a friend.
Created: 15/09/11
The book is an excellent overview for improving and cleaning you body's system. Well worth the price.
Tough choices make you tougher and healthier.
| Yes, I would recommend this product to a friend.
Created: 17/08/11
Highly recommended by my vascular surgeon who bought 5 copies for his staff. It is very strict, but the results are spectacular.
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