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Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed With Carbohydrate, Protein, and Fat Contents by Robert C. Atkins M.D. (1997, Paperback)
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Product description:Full product description
For those on the Atkins diet who wish to plan low-carb meals, this handy pocket reference provides the carbohydrate, protein, and fat counts per gram for over 1200 items, orga...Read more
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Very good book
by:mimi111682
I have been doing the Atkins diet for about a year and a half and I pretty much know the carb count for the things I eat on a regular basis but i love to try new foods. This b...Read more
Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed With Carbohydrate, Protein, and Fat Contents by Robert C. Atkins M.D. (1997, Paperback)
Author: Robert C. Atkins M.D.Publisher: M Evans & CoLanguage: English
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Product description
Synopsis
For those on the Atkins diet who wish to plan low-carb meals, this handy pocket reference provides the carbohydrate, protein, and fat counts per gram for over 1200 items, organized by category and brand name. Find out how many grams are really in one serving of pasta, meat, fish, nuts, vegetables, beverages, etc.
Publisher's Note
The companion handbook toDr. Atkins' New Diet Revolution offers more than twelve thousand entries listing the number of grams of carbohydrates in hundreds of foods--including fast foods and brand names--as well as their fat content and grams of protein. Original. IP.
The companion handbook to Dr. Atkins' New Diet Revolution offers more than twelve thousand entries listing the number of grams of carbohydrates in hundreds of foods--including fast foods and brand names--as well as their fat content and grams of protein. Original. IP.
For those on the Atkins diet who wish to plan low-carb meals, this handy pocket reference provides the carbohydrate, protein, and fat counts per gram for over 1200 items, organized by category and brand name. Find out how many grams are really in one serving of pasta, meat, fish, nuts, vegetables, beverages, etc.
| Key Details | |
| Author: | Robert C. Atkins M.D. |
| Language: | English |
| Publisher: | M Evans & Co |
| Format: | Paperback |
| ISBN-10: | 0871318156 |
| ISBN-13: | 9780871318152 |
| Size | |
| Length: | 95 pages |
| Height: | 6 in |
| Width: | 4.3 in |
| Thickness: | 0.2 in |
| Weight: | 1.6 oz |
Publisher's Note
The companion handbook to
The companion handbook to Dr. Atkins' New Diet Revolution offers more than twelve thousand entries listing the number of grams of carbohydrates in hundreds of foods--including fast foods and brand names--as well as their fat content and grams of protein. Original. IP.
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Very good book
Created: 08/12/07
) I have been doing the Atkins diet for about a year and a half and I pretty much know the carb count for the things I eat on a regular basis but i love to try new foods. This book is great for that. It even has carb counts for popular restaurants, including fast food places in case you want a burger with no bun! Plus it's small in size so i can put it in any purse, including my small evening bags and whip it out discreetly to look things up.
Thank you for voting. If your vote meets our I was starting on a diet.
Created: 09/04/10
) I started on a diet and had lost my book. I knew I could probably find one on ebay. Ebay is the place to look for anything you want.
Disappointed
Created: 19/03/10
) Cheap, so what did I expect? This is an OLD Atkins carb counter -- it doesn't even recognize net carbs! At least I didn't pay much.
It is OK!
Created: 24/01/09
Great book. Wish to have food list in alphabetical order and restaurant meal list also!Pictures will also help easy access to carb info.
Dr. Atkins' Carb Counter
Created: 06/02/07
) My doctor enlightened me about carbs and their relationship to my waistline. I needed to know more about which foods were high in carbs so I ordered the book. It has proven to be a very good reference, easy to use. I lost 10 pounds in one month cutting carbs!
lindab830
lindab830
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