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If you love food but have a weight-gain problem, then the book ‘Eat This, Not That!’ by David Zinczenko is apt for you. This healthy food guide lets you eat all that you want,...Read more
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Great Book!
by:chadw1974
It doesn't have every food that you will eat in it but it does list most of the popular food chains and their good and bad menu choices. It also lists a lot of ingredient info...Read more
Eat This, Not That! by David Zinczenko (2011, Paperback, Updated)
Author: David ZinczenkoPublisher: Rodale PrLanguage: English
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Product description
Synopsis
If you love food but have a weight-gain problem, then the book ‘Eat This, Not That!’ by David Zinczenko is apt for you. This healthy food guide lets you eat all that you want, yet ensures that you lose weight permanently. In this book on healthy eating, author David Zinczenko puts the entire food industry under the spotlight and reveals their unhealthy food secrets. This healthy food guide also discloses the actual calorie content of your favorite fast food. ‘Eat This, Not That!’ by David Zinczenko, provides you with smart ways to make the right food choices, whenever you eat at your favorite restaurant.
Publisher's Note
A latest edition of a best-selling reference reveals nutritional counts for a wide range of supermarket and restaurant foods while informing readers about deceptive marketing techniques that are promoting the obesity epidemic. Original. 600,000 first printing.
If you love food but have a weight-gain problem, then the book ‘Eat This, Not That!’ by David Zinczenko is apt for you. This healthy food guide lets you eat all that you want, yet ensures that you lose weight permanently. In this book on healthy eating, author David Zinczenko puts the entire food industry under the spotlight and reveals their unhealthy food secrets. This healthy food guide also discloses the actual calorie content of your favorite fast food. ‘Eat This, Not That!’ by David Zinczenko, provides you with smart ways to make the right food choices, whenever you eat at your favorite restaurant.
| Key Details | |
| Author: | David Zinczenko |
| Language: | English |
| Publisher: | Rodale Pr |
| Format: | Paperback |
| ISBN-10: | 1609610652 |
| ISBN-13: | 9781609610654 |
| Additional Details | |
| Edition Number: | 1 |
| Edition Description: | Updated; Expanded |
| Size | |
| Length: | 326 pages |
| Thickness: | 0.8 in |
| Weight: | 16 oz |
Publisher's Note
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko
and Goulding once again redefine the American food landscape.
and Goulding once again redefine the American food landscape.
Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant
offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat
loads, and deceptive advertising and marketing techniques that are making America fat—and gives
readers the information they need to fight back.
offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat
loads, and deceptive advertising and marketing techniques that are making America fat—and gives
readers the information they need to fight back.
Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012
is a must-have for anyone who cares about what they eat—and how they look.
is a must-have for anyone who cares about what they eat—and how they look.
A latest edition of a best-selling reference reveals nutritional counts for a wide range of supermarket and restaurant foods while informing readers about deceptive marketing techniques that are promoting the obesity epidemic. Original. 600,000 first printing.
eBay Product ID: EPID102879588
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Great Book!
| Yes, I would recommend this product to a friend.
Created: 06/12/11
) It doesn't have every food that you will eat in it but it does list most of the popular food chains and their good and bad menu choices. It also lists a lot of ingredient information about the foods we eat everyday that you might not think about. Overall it's an excellent book and well worth reading.
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| Yes, I would recommend this product to a friend.
Created: 05/02/12
Lots of great information! Wow was I surprised to find out my "healthy choice" was way off!!!!
A new way to eat out! And tons of inspiration in every page! I can do this.
A new way to eat out! And tons of inspiration in every page! I can do this.
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