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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially desi...Read more
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Element - The Mind & Body Experience - Tai Chi for Begi
Element - The Mind & Body Experience - Tai Chi for Beginners (DVD, 2009) It was a good dvd for tai CHi. I am a beginner and it was a little complicated keeping up. It is s...Read more
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Very nice beginner video
This video takes you step-by-step through a tai chi routine. It is set outdoors in a garden, not in a studio. The only person is the instructor, no dance models or gymnasts....Read more

Element - The Mind & Body Experience - Tai Chi for Beginners (DVD, 2009)

Theatrical release: 2009 | Rating: Not Rated

Movie synopsis

From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.

Product Details
  • Number of Discs: 1
  • Rating: Not Rated
  • Film Country: USA
  • UPC: 013131591293

Additional Details
Genre:Sports/Recreation
Format:DVD

eBay Product ID: EPID71026174
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Element - The Mind & Body Experience - Tai Chi for Begi

Created: 18/08/09
Element - The Mind & Body Experience - Tai Chi for Beginners (DVD, 2009) It was a good dvd for tai CHi. I am a beginner and it was a little complicated keeping up. It is suppose to be for beginners but I guess I must need tai Chi for Dummies b/c this wa a little faster for me.
2 of 2 people found this review helpful.
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Very nice beginner video

Created: 07/06/09
This video takes you step-by-step through a tai chi routine. It is set outdoors in a garden, not in a studio. The only person is the instructor, no dance models or gymnasts. He wears only a t-shirt and yoga pants, not bright spandex costumes.Every posture is broken down in steps, and moved through slowly, with plenty of time to keep up. The instructor has a calm, encouraging voice, and always reminds his viewers to only go so far as their bodies will take them. This is the calm tai chi I was seeking.
3 of 3 people found this review helpful.
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Tai Chi for Beginners is a great starting point!

Created: 10/04/09
If you are looking to add a little exercise or simply balance your mind, body and spirit, Tai Chi For Beginners is for you.
10 of 11 people found this review helpful.
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Great product and it arrived on time!

Created: 04/04/09
I wanted to get this for the kids and I to practice together. So far only one of them has stuck it out with me, but it's been a lot of fun to learn Tai Chi. The DVD starts out slow so that beginners do not get discouraged. Even though they make it look easy it was actually a difficult work out. DVD arrived in excellent shape and we love it!
10 of 10 people found this review helpful.
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highly recommended *****

 | Yes, I would recommend this product to a friend.
Created: 07/05/12
The fact that I have ordered this DVD for myself,but reodered 3 more times for friends and family,speaks volumes ..It is the best instructional DVD,I have ever seen. If one is interested in learning Tai Chi, this is where to begin..Easy to follow, paced for both beginners and more advanced participants..I am very pleased with it..
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Element - The Mind & Body Experience - Tai Chi for Beginners (DVD, 2009)
  • Average rating:
    Based on 15 user reviews
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  • 1 star1

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