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Everyday Paleo by Sarah Fragoso guides you to a healthy life. Stressing on eating the right thing, this health book tells you of what food can improve your fitness level. Offe...Read more
Everyday Paleo by Sarah Fragoso (2011, Paperback)
Author: Sarah FragosoPublisher: Victory Belt PubLanguage: English
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Product description
Synopsis
Everyday Paleo by Sarah Fragoso guides you to a healthy life. Stressing on eating the right thing, this health book tells you of what food can improve your fitness level. Offering a number of delicious recipes, this diet book covers all meals of the day, helping you eat right. Reminding you of how important it is to exercise, this health book gives instruction on workouts you can do at home or at a gym. Author of this diet book, Sarah Fragoso, is also known for her book Paleo Pals. Keep yourself and family healthy by adapting the Paleo lifestyle with the help of Everyday Paleo by Sarah Fragoso.
Publisher's Note
Everyday Paleo by Sarah Fragoso guides you to a healthy life. Stressing on eating the right thing, this health book tells you of what food can improve your fitness level. Offering a number of delicious recipes, this diet book covers all meals of the day, helping you eat right. Reminding you of how important it is to exercise, this health book gives instruction on workouts you can do at home or at a gym. Author of this diet book, Sarah Fragoso, is also known for her book Paleo Pals. Keep yourself and family healthy by adapting the Paleo lifestyle with the help of Everyday Paleo by Sarah Fragoso.
| Key Details | |
| Author: | Sarah Fragoso |
| Language: | English |
| Publisher: | Victory Belt Pub |
| Format: | Paperback |
| ISBN-10: | 098256581X |
| ISBN-13: | 9780982565810 |
| Size | |
| Length: | 304 pages |
Publisher's Note
Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?
In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
eBay Product ID: EPID99501825
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