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rn!CWM~$(KGrHqF,!h0EzLZUTCRiBM6wcBw2t!~~_35.JPG "The Firm - Cardio Dance Fusion (DVD, 200...") | |
rn!CWM~$(KGrHqF,!h0EzLZUTCRiBM6wcBw2t!~~_6.JPG?set_id=89040003C1)
Product description:Full product description
This easy-to-follow cardio workout features low-impact dance moves designed to improve energy levels, strengthen core muscles, reduce body fat, and burn calories while exercis...Read more
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not for a beginner
by:waligirl68
This is an awesome and fun cardio workout but the dance moves are not easy to follow, especially when new to the workout. I am hoping as time goes on it will be easier to get...Read more
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Movie synopsis
This easy-to-follow cardio workout features low-impact dance moves designed to improve energy levels, strengthen core muscles, reduce body fat, and burn calories while exercising to different styles of music.
Product Details
- Number of Discs: 1
- Rating: Not Rated
- Film Country: USA
- UPC: 018713527202
| Additional Details | |
| Genre: | Sports/Recreation |
| Format: | DVD |
eBay Product ID: EPID63123250
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All rights reserved.not for a beginner
Created: 05/07/09
) This is an awesome and fun cardio workout but the dance moves are not easy to follow, especially when new to the workout. I am hoping as time goes on it will be easier to get all the moves down. This DVD was disappointingly very similar to another dvd by the firm called Cardio Dance Express. One section of it was different but the majority was the exact same.
Thank you for voting. If your vote meets our The Firm Cardio Dance Fusion
Created: 03/04/09
) What I love about all the FIRM workouts is that it works your total body. This particular dvd is quite fun! It takes a little bit of time to get used to some of the moves, but be patient because once you do, you'll enjoy it. The instructor is great! I also like that there is a full 45 minute version and then an express which is 25 minutes. I usually do the express and feel I get a very worthwhile workout. This workout doesn't use anything extra (weights, steps, etc.) I would definitely recommend The Firm Cardio Dance Fusion.
Dance it off!
Created: 09/07/09
) The great thing about this aerobic dvd is that it offers different dance styles. The exercise routine is divided into dance styles so that you could choose the style of your choice if you need a quick workout. It saves you a lot of time.
This is perfect for fast learners. However, it is not so great for those with two left feet. The instructor is fun and motivating, but does not break down the tempo enough to further practice incoming steps.
I'd recommend it to a friend solely because my friends and I love dancing. Plus, we've always purchased "The Firm" videos and loved all of them.
This is perfect for fast learners. However, it is not so great for those with two left feet. The instructor is fun and motivating, but does not break down the tempo enough to further practice incoming steps.
I'd recommend it to a friend solely because my friends and I love dancing. Plus, we've always purchased "The Firm" videos and loved all of them.
Recommend this DVD to ALL!!
| Yes, I would recommend this product to a friend.
Created: 03/08/11
This FIRM DVD is amazing! I LOVE IT!! Yes, you have to learn quick because it gives you no chance to learn the moves. BUT...that is why you can pause and replay at any time. Once you learn the moves THIS DVD IS A BREEZE AND A GREAT WORKOUT!!!!! The FIRM has not failed me yet. I love that it mixes dance with yoga and the fact that its a combination of things to get the maximum result in a short period of time.
The Firm Cardio Dance Fusion
Created: 03/05/08
I absolutely love The Firm Cardio Dance Fusion. The workout is so much fun. You feel like you are truly dancing to hip fun music. I also am a big fan of Allison.
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