| Key Details |
| Author: | Jeff Galloway |
| Language: | English |
| Publisher: | Meyer & Meyer Verlag |
| Format: | Paperback |
| ISBN-10: | 1841263362 |
| ISBN-13: | 9781841263366 |
| Additional Details |
| Edition Number: | 2 |
| Size |
| Length: | 200 pages |
| Thickness: | 0.2 in |
| Weight: | 17.6 oz |
Publisher's NoteOffers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.
eBay Product ID: EPID109132875
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