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The Great Stretch Tubing Handbook
by:dee972
The book is only 63 pages long but I like the way it is presented. It describes what the bands are and how they are used, it shows muscle diagrams and how to make a door atta...Read more

The Great Stretch Tubing Handbook: The Quick Reference Guide to Stretch Tubing Exercises by Andre Noel Potvin and Michael Jespersen (2000, Paperback)

Author: Michael Jespersen, Andre Noel Potvin | Publisher: Productive Fitness Pub | Language: English
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The Great Stretch Tubing Handbook, Andre Noel Potvin, Very Good, Paperback
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    Product description

    Key Details
    Author:Michael Jespersen, Andre Noel Potvin
    Language:English
    Publisher:Productive Fitness Pub
    Format:Paperback
    ISBN-10:0969677367
    ISBN-13:9780969677369

    Size
    Height:8.5 in
    Width:5.3 in
    Thickness:0.2 in
    Weight:3.2 oz

    eBay Product ID: EPID1829315
    Portions of this page Copyright 1995 - 2012 Muze Inc. All rights reserved.
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    The Great Stretch Tubing Handbook: The Quick Reference Guide to Stretch Tubing Exercises by Andre Noel Potvin and Michael Jespersen (2000, Paperback)
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    The Great Stretch Tubing Handbook

    Created: 11/04/08
    by:
    Member id dee972 ( Feedback Score Of 278Teal star icon for feedback score in between 100 to 499)
    See all reviews by dee972
    The book is only 63 pages long but I like the way it is presented. It describes what the bands are and how they are used, it shows muscle diagrams and how to make a door attachment for the tubing. In addition, it gives a sample routine, safety tips, a flowchart, stretching exercises etc... It is an easy read book or you can look at the pictures and get an idea. The color pictues of the exercises brings clarity.

    The tubing plus the book are great travel companions. They take next to nothing to pack in your suitcase. I'm glad I bought the book.
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