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If the Buddha Came to Dinner: How to Nou...
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The author, a nourishment educator and consultant, blends inspirational guidance with practical suggestions on how to truly "feed" oneself. The book offers guidelines for sele...Read more

If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit by Halé Sofia Schatz and Shira Shaiman (2004, Paperback)

Author: Halé Sofia Schatz, Shira Shaiman | Publisher: Hyperion Books | Language: English
PriceC $15.99
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If the Buddha Came to Dinner: How to Nourish Your Body
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    Product description

    Synopsis
    The author, a nourishment educator and consultant, blends inspirational guidance with practical suggestions on how to truly "feed" oneself. The book offers guidelines for selecting foods, recipes for re-energizing the palate, a cleanse program, and tips for maintaining a balanced level of energy throughout the day.

    Key Details
    Author:Halé Sofia Schatz, Shira Shaiman
    Language:English
    Publisher:Hyperion Books
    Format:Paperback
    ISBN-10:078686883X
    ISBN-13:9780786868834

    Size
    Height:7.8 in
    Width:5 in
    Thickness:0.8 in
    Weight:9.6 oz

    Publisher's Note
    A guide to healthy eating through listening to the body identifies the spiritual qualities of food choices, providing inspirational advice, practical suggestions, tips on how to balance personal energy, a cleansing program, and healthy recipes to awaken the senses.

    A guide to healthy eating through listening to the body identifies the spiritual qualities of food choices, providing practical suggestions, tips on how to balance personal energy, and healthy recipes to awaken the senses.

    Industry Reviews
    "There is an important, useful message at this book's core, and Schatz does offer a unique approach to nutrition."
    Publishers Weekly (02/02/2004)

    eBay Product ID: EPID2226578
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