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Product description:Full product description
Kathy Smith shows viewers how to achieve slimmer bodies and increase strength with this program, which includes four mix-and-match routines. Segments target the abs, arms, sho...Read more
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Great workout DVD! Love Kathy Smith!!
by:3inmyfamily
I love that I get an all-over workout from this DVD. I have always enjoyed Kathy Smith's DVDs! This one kind of combines all of her best workouts into one!! I love it! Read more
rating
Great all-over workout.
by:bkbh
Great workout. Challenging. When you complete this workout you felt like you have really done something, not just warmed up. I checked out many workout DVDs at library and thi...Read more

Kathy Smith - Build Muscle, Shrink Fat (DVD, 2007)

Theatrical release: 2007 | Rating: Not Rated
PriceC $9.61
+C $4.63 shipping
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Kathy Smith: Build Muscle Shrink Fat
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Kathy Smith: Build Muscle Shrink Fat
Condition:Brand New
Member id helvic55 ( Feedback Score Of 21189Yellow shooting star icon for feedback score in between 10,000 to 24,999)
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Location:USA
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    Movie synopsis

    Kathy Smith shows viewers how to achieve slimmer bodies and increase strength with this program, which includes four mix-and-match routines. Segments target the abs, arms, shoulders, and the core.

    Product Details
    • Number of Discs: 1
    • Rating: Not Rated
    • Film Country: USA
    • UPC: 031398222644

    Additional Details
    Genre:Sports/Recreation
    Format:DVD

    eBay Product ID: EPID62962357
    Portions of this page Copyright 1981 - 2012 Muze Inc. All rights reserved.
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    Great workout DVD! Love Kathy Smith!!

    Created: 17/03/09
    by:
    Member id 3inmyfamily ( Feedback Score Of 45Yellow star icon for feedback score in between 10 to 49)
    See all reviews by 3inmyfamily
    I love that I get an all-over workout from this DVD. I have always enjoyed Kathy Smith's DVDs! This one kind of combines all of her best workouts into one!! I love it!
    1 of 1 people found this review helpful.
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    Great all-over workout.

    Created: 16/04/10
    by:
    Member id bkbh ( Feedback Score Of 406Teal star icon for feedback score in between 100 to 499)
    See all reviews by bkbh
    Great workout. Challenging. When you complete this workout you felt like you have really done something, not just warmed up. I checked out many workout DVDs at library and this made the cut to the "buy" pile. Works out entire body.
    Was this review helpful? Yes | No
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    Kathy Smith is an excellent fitness role model

    Created: 01/02/11
    by:
    Member id juliejr2 ( Feedback Score Of 426Teal star icon for feedback score in between 100 to 499)
    See all reviews by juliejr2
    This video interested me because in the past I have exercised to Kathy Smith videos. In all it is a good workout which should sculpt all the muscle groups in the way Kathy describes, especially if users exercise to it three times a week the way she recommends. Kathy practices what she preaches and the pictures don't lie: at the time of this video she was 56 and had had two children!

    The only thing that kept me from rating this as excellent was that the tone of the video was low key and the music choices seemed a bit too techno. Kathy's aerobic based videos from the '80's are peppier and more fun to do but this video is a good addition too. Doing both videos should get me in bikini shape with no problem.
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    thanx

    Created: 03/08/10
    by:
    Member id swollen_turkey ( Feedback Score Of 110Teal star icon for feedback score in between 100 to 499)
    See all reviews by swollen_turkey
    good seller good stuff !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!11!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!​!!!!!!!!!!!!!!!!!!!!!
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    Kathy Smith - Build Muscle, Shrink Fat (DVD, 2007)
    • Average rating:
      Based on 4 user reviews

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