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The Lean Belly Prescription: The Fast And Foolproof Diet And Weight-Loss Plan From America's Top Urgent-Care Doctor by Peter Moore and Travis Stork M.d. (2010, Hardcover)
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Product description:Full product description
Get hold of the ‘The Lean Belly Prescription’, by Peter Moore and keep yourself fit and healthy always. This Peter Moore book mentions belly fat as one of the main causes of a...Read more
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This Can & Will Work, You Just have to want only the best for Your Body
by:lydrk
First of all This is Thanksgiving & Christmas for us ; I have not gotten 1/2 way through the book. I do realize he wants you to tinking about a new life style rather than ...Read more
Belly Fat
by:tabbytabby
The book has a lot of helpful solutions in it. It covers exercise tips and diet tips. I saw it advertised on the show "The Doctors" and thought it would be helpful...Read more
The Lean Belly Prescription: The Fast And Foolproof Diet And Weight-Loss Plan From America's Top Urgent-Care Doctor by Peter Moore and Travis Stork M.d. (2010, Hardcover)
Author: Peter Moore, Travis Stork M.d.Publisher: Rodale PrLanguage: English
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Product description
Synopsis
Get hold of the ‘The Lean Belly Prescription’, by Peter Moore and keep yourself fit and healthy always. This Peter Moore book mentions belly fat as one of the main causes of all health problems and mentions ways to control it. With the author’s "Pick 3 to Lean" methodology, this fitness book helps you lose belly fat, without sacrificing any of your favorite eating habits. The concept of N.E.A.T-- non-exercise activity thermogenesis in the ‘The Lean Belly Prescription’ helps you get rid of up to 15 pounds in just a single week, that too with a lifestyle that is custom designed by you. The prescriptions provided in this Peter Moore book, boost your metabolism and keeps you feeling fresh and healthy throughout the day. Peter Moore, one of the editors of this fitness book is the author of a men’s magazine while, Travis Stork is a faculty physician at Vanderbilt Medical Center.
Publisher's Note
- The Belly Fat Prescription Foods that trim fat and improve health at the same time
- The Whole-Life Exercise Plan that builds fat-burning potential into every minute of
the day
- Two-Second Tips that guide you through the key weight-loss tipping points of the day and help you navigate their way to the lighter side of the scale
Get hold of the ‘The Lean Belly Prescription’, by Peter Moore and keep yourself fit and healthy always. This Peter Moore book mentions belly fat as one of the main causes of all health problems and mentions ways to control it. With the author’s "Pick 3 to Lean" methodology, this fitness book helps you lose belly fat, without sacrificing any of your favorite eating habits. The concept of N.E.A.T-- non-exercise activity thermogenesis in the ‘The Lean Belly Prescription’ helps you get rid of up to 15 pounds in just a single week, that too with a lifestyle that is custom designed by you. The prescriptions provided in this Peter Moore book, boost your metabolism and keeps you feeling fresh and healthy throughout the day. Peter Moore, one of the editors of this fitness book is the author of a men’s magazine while, Travis Stork is a faculty physician at Vanderbilt Medical Center.
| Key Details | |
| Author: | Peter Moore, Travis Stork M.d. |
| Language: | English |
| Publisher: | Rodale Pr |
| Format: | Hardcover |
| ISBN-10: | 1609610237 |
| ISBN-13: | 9781609610234 |
| Size | |
| Length: | 268 pages |
| Height: | 9.3 in |
| Width: | 6.3 in |
| Thickness: | 1.2 in |
| Weight: | 20 oz |
Publisher's Note
Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with award-winning Men’s Health editor Peter Moore to deliver a personalized prescription for shrinking your belly and your health risks. Among the slimming strategies they offer are:
- The Belly Fat Prescription Foods that trim fat and improve health at the same time
- The Whole-Life Exercise Plan that builds fat-burning potential into every minute of
the day
- Two-Second Tips that guide you through the key weight-loss tipping points of the day and help you navigate their way to the lighter side of the scale
The Belly Fat Prescription is just what the doctor ordered for a thinner waist and a longer, happier life.
eBay Product ID: EPID102856606
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This Can & Will Work, You Just have to want only the best for Your Body
| Yes, I would recommend this product to a friend.
Created: 01/12/11
) First of all This is Thanksgiving & Christmas for us ; I have not gotten 1/2 way through the book. I do realize he wants you to tinking about a new life style rather than a diet that is a very important part of his plan & no you do not get off without exercise but it is not the high intense workout. It is planned at home not a leave home drive to a special work out place change clothes work out shower and get dressed drive back home. It is all done at home. I have a breathing problem so what I do has to be at my own speed. I think this will work for me when I finish the book & get into the mind change zone.
Thank you for voting. If your vote meets our Belly Fat
Created: 06/03/11
The book has a lot of helpful solutions in it. It covers exercise tips and diet tips. I saw it advertised on the show "The Doctors" and thought it would be helpful.
Disappointed
Created: 05/04/11
) I found this book to be more hype than actual instruction. More than half the book was spent talking me into loosing weight and all the benefits I would gain. I am not a fat person, but I have the unhealthy kind of belly fat that I would really like to loose. The book is written in bits and pieces and a bit disjointed. I would not recommend this book.
Book for healthy living
| Yes, I would recommend this product to a friend.
Created: 09/08/11
Good book, great tips to living healthier.Gives you advise how to eat smarter in substituting whole nudels for regular ones, How to use healthier oils, recipe suggestions
awesome
| Yes, I would recommend this product to a friend.
Created: 10/07/11
so far so good.......great reading material.....awesome, a book everyone should read. Travis Stark is on point with everything he says.
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