Leslie Sansone - Four Really Big Miles Fast & Firm (DVD, 2008)

I really like this dvd! It is fast paced and makes you sweat! The firm band session is an excellent way to cool down at that last mile. Leslie is an awesome and fun instructor.

When I joined Weight Watchers they encouraged me to exercise. I do not have the money or time to join a gym. I decided to try a walk at home CD by Leslie. I really enjoyed it. When I decided to increase my walk from 3 miles to 4 miles I looked at what was available and I liked the title, "Four Really Big Miles Fast & Firm." Highly recommend this CD. I especially enjoy the last mile working with the stretch band for strength training. I have lost 37 pounds to date by attending Weight Watchers and working out to Leslie Sansone! Thank you Leslie.

I just finished this dvd and really enjoyed it! Leslie Sansone's dvd's are fun and motivating. Easy to learn but it's still a challenging workout. The Firm Band wasn't used as much as I thought it would be and there isn't as much boosted walking (jogging) as is in the 4 fast Miles dvd. You'll use the same 4 basic steps as usual and can do all 4 miles or 1, 2 or 3. There is a nice stretch time at the end too. Time went by fast because it's so fun! If you like other Leslie Sansone dvd's, I think you'll like this one too.

I decided to buy Leslie Sansone's Walk Away the Pounds - 4 Really Big Miles -Fast & Firm because I wanted to add a little variety to my workout. I already had the other 4 mile walks and the 5 mile walk, so I wanted to add this one to my workout collection. I really like how the workout has mile markers, good stretchie exercises, and some jogging (or "boosted walking"). I always love WATP because it is a great, challenging workout but also easy to follow. The only things I don't like about this video and other WATP is that Leslie talks so much that it is sometimes hard to just enjoy the music. I wish should there was feature the turns the volume down on the talking. I would definitely recommend this video to people who are in pretty good shape and want to do some indoor aerobics. I would also recommend her 1,2,and 3 mile videos to those who are interested in doing aerobics, but feel intimidated by fancy moves and high intensity.

Leslie keeps you motivated and with her friends working out with her, the DVD makes you feel like you are part of the workout. There are a few odd camera shots but it actually adds to the quaintness of the program. I bought it because I am familiar with Leslie and her walking routine. She did not disappoint and I have lost 6 pounds in 2 weeks using this DVD each weekday.