Gaiam instructional Yoga DVD's - ABS
Created: 07/10/08
This is a great video for those who already enjoy yoga, as well as those who want to learn about yoga, or those who are just seeking a great ab workout. The exercises are harder than they look, and they really work the abs differently than regular ab workouts. For anyone in decent physical condition this workout should be challenging without being too extreme. The workout takes about 25 minutes, and leaves your core feeling great. The instructions are very clear, and the photography is beautiful too. This, and all of the "Gaiam" brand videos are filmed outdoors, using beautiful landscapes as the backdrop, rather than being in a gym or studio. This gives a really pleasing relaxing feeling to the workout!
This, and all of the "Gaiam" brand instructional yoga videos are great! Rodney Yee and the other instructors/narrators are really great. Having the videos on DVD is great, since it makes it so easy to repeat a particular pose or series. I strongly recommend this product!!!

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Good Workout for this Beginner
Created: 06/05/08
Yoga and pilates classes are part of my current exercise regimen. In order to maximize my workouts,I bought this video so I could target my abs at home. I like this DVD because is easy to follow along with this video without twisting my neck to see what the instructor is talking about.
Rodney Yee is easy to look at so I have no problem making time for this 25 minute workout!
1 of 1 people found this review helpful.

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Living Yoga-Abs Yoga for Beginners
Created: 04/02/10
I think this DVD is very good and easy to follow. Rodney Lee is a professional in the Yoga Industry and the abs section of the video is very rewarding. Actually, the workout is gentle yet effective.

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Perfect Product
Created: 03/04/08
The Abs Yoga DVD arrived quickly as promised. Just as was advertised, it was still in the clear wrap. Simply put, the DVD was in perfec condition, just as if I had bought it from the store. I have used it a few times since getting it and I enjoy my workout very much. It wont be long before I start seeing results and my body becomes stronger.

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Really for Beginners, easy to follow
Created: 01/04/08
Great easy to follow and really for beginners.
Some others I have tried before, are so advance that
No beginner can keep up the whole workout.
I have not skipped a single day….
1 of 1 people found this review helpful.

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