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The New Abs Diet for Women: The Six-week...
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The New Abs Diet for Women: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life by Ted Spiker and David Zinczenko (2011, Hardcover, Reprint)

Author: David Zinczenko, Ted Spiker | Publisher: Rodale Pr | Language: English

Product description

Key Details
Author:David Zinczenko, Ted Spiker
Language:English
Publisher:Rodale Pr
Format:Hardcover
ISBN-10:1605293156
ISBN-13:9781605293158

Additional Details
Edition Description:Reprint

Size
Length:416 pages
Thickness:1.5 in
Weight:24.8 oz

Publisher's Note
The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss
 
Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.


eBay Product ID: EPID80060350
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