The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages (2010, Paperback)

Synopsis
Paleo Diet Cookbook: More Than 150 Recipes (2010) is a Book by Loren Cordain, Nell Stephenson and Lorrie Cordai for recipes and guidance in order to maintain a diet. This Book by Loren Cordain, Nell Stephenson and Lorrie Cordain makes us follow a diet that our Paleolithic ancestors followed. There is a diet planner for 2 weeks with shopping and pantry tips included in this diet recipe book. The Paleo Diet Cookbook: More Than 150 Recipes (2010) emphasizes on having lean protein and non-starchy vegetables and fruits for you to lose weight and soar your health and energy levels. Have a paleo diet by enjoying the delicious recipes in The Paleo Diet Cookbook: More Than 150 Recipes (2010). The authors of this diet recipe book are Loren Cordian who is one of the top global researchers in the area of evolutionary medicine, Nell Stephenson who is a seasoned Paleo chef and Lorrie Cordian who is an accomplished Paleo chef.

Key Details
Language:	English
Publisher:	John Wiley & Sons Inc.
Format:	Paperback
ISBN-10:	0470913045
ISBN-13:	9780470913048

Size
Length:	246 pages
Height:	9.3 in
Width:	7.5 in
Thickness:	0.8 in
Weight:	15.7 oz

Publisher's Note
"At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on thebreakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."--