Quick Callanetics - Stomach (VHS, 1991)

This workout tape is different from others, because it is easy to do and will not hurt you. Many of us will over do our workouts and with Callanetics you are toning and shaping you body or target area. This way you will loose inches and gain a great shape at the same time. It does not take a lot of effort or time either.

I love Callanetics and will be using the different workout video in this series for a long time to come. This program is great for everyone, and for people in varing degrees of phyical fitness, because you can build up and only do what you can. Then add a few more as you gain strength.

A very good video that puts a good exercise into a 20 minute workout. It combines stretching exercises with an easy workout that does some good.

I do like that it is shorter to watch and to do than the full workout. I think you would need to have watched Beginning Callanetics to get a better idea how to do all the movements correctly if you have back or hip issues. It's not a first tape of hers to watch. Great as a subsequent tape though.

This is a short version of the Callanetics program that targets the abdominal area us mommies have so many problems with. It is really good for those that don't want to do the hour long program, but want to just work this area. Callan Pinkney knows her stuff and the short time makes it easy to fit into any busy schedule. Recommended!

My wife finds the Callanetics exercises to be very helpful in dealing with Fibromyaglia problems and plans to use this tape as part of her work out routine.