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Runner's World Guide to Road Racing: Run...
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Runner's World Guide to Road Racing: Run Your First (Or Fastest) 5-k, 10-k, Half-marathon, or Marathon by Katie McDonald Neitz and Katie Neitz (2008, Paperback)

Author: Katie Neitz, Katie McDonald Neitz | Publisher: Rodale Pr | Language: English

Product description

Key Details
Author:Katie Neitz, Katie McDonald Neitz
Language:English
Publisher:Rodale Pr
Format:Paperback
ISBN-10:1594867437
ISBN-13:9781594867439

Size
Length:275 pages
Height:9 in
Width:6 in
Thickness:1 in
Weight:11.8 oz

Publisher's Note
Counsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the body, following ideal nutrition guidelines, and preventing or rehabilitating after injuries. Original.

eBay Product ID: EPID61484048
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