| Key Details |
| Author: | Katie Neitz, Katie McDonald Neitz |
| Language: | English |
| Publisher: | Rodale Pr |
| Format: | Paperback |
| ISBN-10: | 1594867437 |
| ISBN-13: | 9781594867439 |
| Size |
| Length: | 275 pages |
| Height: | 9 in |
| Width: | 6 in |
| Thickness: | 1 in |
| Weight: | 11.8 oz |
Publisher's NoteCounsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the body, following ideal nutrition guidelines, and preventing or rehabilitating after injuries. Original.
eBay Product ID: EPID61484048
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