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The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less by Arthur Agatston M.D. (2005, Hardcover)
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Product description:Full product description
Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in con...Read more
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Not bad, but not great.
by:garnesc
I just started the South Beach Diet, and I was looking for a "real" cookbook. Although I have an online membership, sometimes, you just have a need to grab a cookboo...Read more
Truly amazing!!!
by:lovepetpals
I bought this book a few weeks ago and it is the best purchase I have ever made. I've been struggling to lose weight and eat healthy on a daily basis and this book has really ...Read more
The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less by Arthur Agatston M.D. (2005, Hardcover)
Author: Arthur Agatston M.D.Publisher: Rodale PrLanguage: English
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Product description
Synopsis
Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in conjunction with Dr. Agatston's popular diet and the recipes in THE SOUTH BEACH DIET COOKBOOK. Whether it's Black Bean and Goat Cheese Tostada or the South Beach Classic Burger, the recipes are designed with the modern, time-challenged lifestyle in mind--and 25 of them actually come from Miami-area restaurants! The introductory material reviews the South Beach Diet, and explains "How to Make the South Beach Diet Quick and Easy." Includes the South Beach Diet phase information, as well as nutrition charts. Illustrated.
Publisher's Note
Presents nutritionally balanced recipes, based on "The South Beach Diet," that can be prepared in thirty minutes or less, and includes suggestions for preparing quick meals without a recipe and advice for preparing food ahead.
Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in conjunction with Dr. Agatston's popular diet and the recipes in THE SOUTH BEACH DIET COOKBOOK. Whether it's Black Bean and Goat Cheese Tostada or the South Beach Classic Burger, the recipes are designed with the modern, time-challenged lifestyle in mind--and 25 of them actually come from Miami-area restaurants! The introductory material reviews the South Beach Diet, and explains "How to Make the South Beach Diet Quick and Easy." Includes the South Beach Diet phase information, as well as nutrition charts. Illustrated.
| Key Details | |
| Author: | Arthur Agatston M.D. |
| Language: | English |
| Publisher: | Rodale Pr |
| Series: | The South Beach Diet |
| Format: | Hardcover |
| ISBN-10: | 1594862923 |
| ISBN-13: | 9781594862922 |
| Size | |
| Length: | 338 pages |
| Thickness: | 1 in |
| Weight: | 36 oz |
Publisher's Note
The bestselling phenomenon continues with the newest South Beach Diet cookbook.
The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.
The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.
The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.
The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.
Presents nutritionally balanced recipes, based on "The South Beach Diet," that can be prepared in thirty minutes or less, and includes suggestions for preparing quick meals without a recipe and advice for preparing food ahead.
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Not bad, but not great.
Created: 08/02/09
) I just started the South Beach Diet, and I was looking for a "real" cookbook. Although I have an online membership, sometimes, you just have a need to grab a cookbook and go at it.
The book is hardcover, and that's fine, but I would have preferred another style: something more like Better Homes and Gardens Cookbook, which is a 3-ring binder style of cookbook. I would have also liked to have seen more photos.
Overall, it's not a bad book. The diet is a good one, and I am losing weight, but I just don't care for the hardcover. However, it's all that South Beach had to offer (as far as I could tell).
The book is hardcover, and that's fine, but I would have preferred another style: something more like Better Homes and Gardens Cookbook, which is a 3-ring binder style of cookbook. I would have also liked to have seen more photos.
Overall, it's not a bad book. The diet is a good one, and I am losing weight, but I just don't care for the hardcover. However, it's all that South Beach had to offer (as far as I could tell).
0 of 1 people found this review helpful.
Thank you for voting. If your vote meets our Truly amazing!!!
Created: 02/04/07
) I bought this book a few weeks ago and it is the best purchase I have ever made. I've been struggling to lose weight and eat healthy on a daily basis and this book has really helped me. I think everyone should follow what Dr. Arthur Agatston says in the book, it is so true and so very useful! It's not difficult to follow the receipes and create tasty, delicious, healthy food. This should not be considered a diet book, it must be considered as a way of life.
2 of 2 people found this review helpful.
The South Beach Diet Quick & Easy Cookbook
Created: 08/08/06
I am extremely pleased with the book. My husband and I have switched to the South Beach Diet lifestyle and really love it. It's healthy, delicious and easy to stick to even while eating out or going on a cruise. We feel much better (and look better) after being on the diet. I think I have tried every diet ever invented and find this to be easy, and extremely healthy. The recipes are easy to make and look and taste delicious. Try it, you'll like it.
1 of 1 people found this review helpful.
South Beach Diet Quick & Easy Cookbook ROCKS!!!
Created: 05/08/06
In order to lose some weight, I use South Bech Diet Quick and Easy Cookbook guide. The recipes are excellent and easy to follow. If you want to lose some weight or to have healthy eating, this cookbook is perfect for you.
1 of 1 people found this review helpful.
Good Book
Created: 07/04/10
This is a very good book for people who want to change their eating life with the South Beach Diet Plan. The book and eating plan are very easy to follow. Good food choices and good recipes are two of the features in this book. I bought the book because my husband and I want to eat better without going on a "diet". This plan does that. The first two weeks are the hardest but once you get rid of your cravings it's easy to stay on. The book contains recipes for all three phases of the plan and most of the ingredients are things you probably have in your pantry! I'd recommend this book to anyone who wants to change their eating habits and feel great by accomplishing that goal.
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