Good slower paced aerobics, great floor exercises
Created: 07/01/08
I love Stormie Omartian's "Exercise for Life" workout. Since my video machine ate my tape, I was searching for a new one, and stumbled upon this program instead. I found this workout easy to follow. It is not too fast to keep up with, and one could make motions bigger for a more intense workout. The floor exercises were very challenging. I recommend this video!
1 of 1 people found this review helpful.

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