 Back to search results | ||
 | ||
You on a Diet: The Owner's Manual for Waist Management by Mehmet Oz M.D. and Michael F. Roizen M.D. (2009, Hardcover, Revised)
| ||
Product description:Full product description
Loaded with biology lessons, tests, tips, and eating plans, the diet book created by Drs. Roizen and Oz delves deeply into body chemistry. Their very tempting promise is to re...Read more
Most relevant review:
See all reviews
See all reviews
Informative, humorous & motivating book!
by:dkhbooks
This book is medically sound and informative. My sister has had good results with it. After looking at a library copy and trying a few of the recipes myself, I decided to bu...Read more
You on a Diet: The Owner's Manual for Waist Management by Mehmet Oz M.D. and Michael F. Roizen M.D. (2009, Hardcover, Revised)
Author: Michael F. Roizen M.D., Mehmet Oz M.D.Publisher: Free PrLanguage: English
Only 3 Left!
- Best deal from a top-rated seller This item appears here because it is the lowest priced, Buy It Now item from a highly rated seller.Start of LayerEnd of Layer
Condition:Brand New
) Location:USA
Returns:Accepted
Product description
Synopsis
Loaded with biology lessons, tests, tips, and eating plans, the diet book created by Drs. Roizen and Oz delves deeply into body chemistry. Their very tempting promise is to remove two inches from the waist in two weeks if the plan is followed properly. The authors consider the fat padding the waist to be an important indicator of health, and believe that taking care to adjust body chemistry is far more effective than the suffering and deprivation commonly associated with dieting. This information-packed follow-up to YOU: THE OWNER'S MANUAL has a great deal of helpful advice about good eating habits, exercise, and ways of reprogramming the body to follow healthier regimes. A 2006 Publishers Weekly Book of the Year.
Publisher's Note
The former health expert forThe Oprah Winfrey Show and star of The Dr. Oz Show joins his coauthor to present a revised edition of their popular diet book, updated with discussions of the latest fads and new tips and tricks for getting fit and healthy--and staying that way.
Loaded with biology lessons, tests, tips, and eating plans, the diet book created by Drs. Roizen and Oz delves deeply into body chemistry. Their very tempting promise is to remove two inches from the waist in two weeks if the plan is followed properly. The authors consider the fat padding the waist to be an important indicator of health, and believe that taking care to adjust body chemistry is far more effective than the suffering and deprivation commonly associated with dieting. This information-packed follow-up to YOU: THE OWNER'S MANUAL has a great deal of helpful advice about good eating habits, exercise, and ways of reprogramming the body to follow healthier regimes. A 2006 Publishers Weekly Book of the Year.
| Key Details | |
| Author: | Michael F. Roizen M.D., Mehmet Oz M.D. |
| Language: | English |
| Publisher: | Free Pr |
| Format: | Hardcover |
| ISBN-10: | 1439164967 |
| ISBN-13: | 9781439164969 |
| Additional Details | |
| Illustrator: | Gary Hallgren |
| Edition Description: | Revised; Updated |
| Size | |
| Length: | 530 pages |
| Thickness: | 1.5 in |
| Weight: | 38.4 oz |
Publisher's Note
The former health expert for
eBay Product ID: EPID72644262
Portions of this page Copyright 1995 - 2012 Muze Inc. 
All rights reserved.
All rights reserved.Best selling Nonfiction
+BPgYtzh,j!~~_6.JPG "Fifty Shades of Grey by James and E. L. James (2012, Paperback, Trade )")
OM3Q~~_6.JPG "Wreck This Journal: To Create is to Destroy by Keri Smith (Paperback, 2010)")
Informative, humorous & motivating book!
Created: 03/09/10
) This book is medically sound and informative. My sister has had good results with it. After looking at a library copy and trying a few of the recipes myself, I decided to buy my own book. I have read and own a number of books on diet and health. However, this one seems the most balanced and medically sound. You eat all the food groups while perhaps increasing your vegies and watching portion sizes. I have found the recipes to be satisfying and delicious. A focus on good nutrition, including extra-virgin olive oil or other good-for-you oils like those in walnuts or almonds. The cartoony diagrams are both helpful and humorous. It helps one see how eating poorly progressively worsens our health, not just increases our waistlines. It's a book I have recommended to others and I will refer to again and again.
1 of 1 people found this review helpful.
Thank you for voting. If your vote meets our You on a Diet
Created: 10/05/10
Great Book... Easy to read and understand. I have lost 25lbs in 6 weeks after reading and apply the principles to my life...
Fabulous Informative Book
| Yes, I would recommend this product to a friend.
Created: 09/12/11
) This book is not only extremely informative and contains great recipes, but it is also an easy to understand manual on how your body works. Awesome!
great book
Created: 09/09/10
loved the book - excellent seller - book arrived in record time ***** price could not have been beaten, half of what they wanted on their web site
Page 1 of 1
 About eBay | Announcements | Security Centre | Mobile | Buyer Tools | Policies | Stores | eBay Wish list | Site Map | Help | eBay official time | |
| Copyright © 1995-2012 eBay Inc. All Rights Reserved. Designated trademarks and brands are the property of their respective owners. Use of this Web site constitutes acceptance of the eBay User Agreement and Privacy Policy. | |