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Great Health Information
by:debbie4110
I am a fan of both Drs. Roizen and Oz from The Oprah Winfrey Show. And I own the
original 'You' book of general health information. The 'Staying Young' book and
CD...Read more
rating
You staying Young -on Audio CD
by:eaglemakers
The information is well presented and in my opinion is a MUST READ/ hear for all the Baby Boomers.
I have the book and it is a great read but for those who have long co...Read more

You, Staying Young: The Owner's Manual for Extending Your Warranty by Mehmet Oz M.D. and Michael F. Roizen M.D. (2007, Abridged, Compact Disc)

Author: Michael F. Roizen M.D., Mehmet Oz M.D. | Publisher: Simon & Schuster | Language: English

Product description

Key Details
Author:Michael F. Roizen M.D., Mehmet Oz M.D.
Language:English
Publisher:Simon & Schuster
Format:Audio
ISBN-10:0743569385
ISBN-13:9780743569385

Additional Details
Edition Description:Abridged

Size
Thickness:0.8 in
Weight:6.4 oz

Publisher's Note
From the Authors of the #1 Bestselling YOU: On A Diet and YOU: On a Walk

Wouldn't you like to know how to prevent your body from aging badly? Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. According to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. Our role is to learn how those systems function so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die.

At the core of YOU: Staying Young are the Major Agers -- 14 biological processes that control your rate of aging. Doctors Roizen and Oz explain the principles of longevity and many of the causes of aging and how to fight their effects. Also included in a printable PDF file is a 14-day plan to help you integrate important processes into your daily life in order to make staying young routine.

YOU: Staying Young is filled with signature YOU Tools, including YOU tips and memorable metaphors to bring the science alive and help you understand the most fascinating machine ever created: the human body.

A new installment in a popular health-care series makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems. Simultaneous.

eBay Product ID: EPID59589694
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You, Staying Young: The Owner's Manual for Extending Your Warranty by Mehmet Oz M.D. and Michael F. Roizen M.D. (2007, Abridged, Compact Disc)
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Great Health Information

Created: 23/02/08
by:
Member id debbie4110 ( Feedback Score Of 570Purple star icon for feedback score in between 500 to 999)
See all reviews by debbie4110
I am a fan of both Drs. Roizen and Oz from The Oprah Winfrey Show. And I own the
original 'You' book of general health information. The 'Staying Young' book and
CDs are fantastic! So easy to understand the medical complexities of how the body works because they give analogies that make it all make sense. I commute to work everyday and listen to the 5 CDs like they are a class. I am committed to getting into better shape and these books and CDs give you the knowledge to do it the right way! I am going to purchase more for other members in my family so we can all share the wealth of being healthy!
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You staying Young -on Audio CD

Created: 27/03/08
by:
Member id eaglemakers ( Feedback Score Of 408Teal star icon for feedback score in between 100 to 499)
See all reviews by eaglemakers
The information is well presented and in my opinion is a MUST READ/ hear for all the Baby Boomers.
I have the book and it is a great read but for those who have long commutes the CD is a great way to go. The audio CD is presented by the authors, which in my opinion, is best. I wanted both because you can reference some of the recommendations.

Do health (and self) a favor- we all waste hours reading nonsense and junk mail, listening to entertaining things etc. This is something that can improve your quality of life and longevity. I encourage all to check this out. Well written, well presented, interesting info with twists of humor.
I believe you will agree its an investment of time well spent.

Enjoy more laughter, more life, more love and less pain.
My thanks to the YOU Doc's Dr.'s: Roizen & Oz.
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"YOU" By Dr. Oz & Dr. Roizen

Created: 10/09/09
by:
Member id dsrault123 ( Feedback Score Of 164Teal star icon for feedback score in between 100 to 499)
See all reviews by dsrault123
This is an audio book filled with Excellent "health" information.. Tons of great "YOU - TIPS".. The authors take turns with the chapters and are very enjoyable to listen to. They give a lot of great health tips in laymens terms.
Anyone curious about staying young & healthy, this audio book is for you.
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Staying Young

Created: 15/08/08
by:
Member id trawick1978 ( Feedback Score Of 184Teal star icon for feedback score in between 100 to 499)
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I really enjoy books on CD. I love the way Dr Oz and Dr Roizen read the book. They use alot of expression and it makes listening to the CD very enjoyable. There is alot of information in this book, so I will be listening to it more than once. I would recommend this CD to anyone that is interested on learning how to take better care of yourself.
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GREAT BOOK - GET IT

Created: 03/10/10
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Member id ga.bulldogs4u ( Feedback Score Of 1811Red star icon for feedback score in between 1,000 to 4,999)
See all reviews by ga.bulldogs4u
DR. OZ HAS HIS OWN SHOW - HE'S BEEN CBN 700 CLUB, CNN, AND OPRAH - HE EXPLAINS EVERYTHING IN PLAIN ENGLISH MEDICAL ITEMS - GREAT BOOK
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