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Details about  The 40 Days to Better Living Cookbook Your Easy-to-Use Guide to Delicious, Heal

The 40 Days to Better Living Cookbook Your Easy-to-Use Guide to Delicious, Heal

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Item condition:
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Price:
EUR 25.84
Approximately C $36.01(including shipping)
 
 
 
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Last updated on  Nov 17, 2014 08:20:34 EST  View all revisions

Item specifics

Condition:
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if ... Read moreabout the condition
Auteur: Church Health Center of Memphis Inc
Editeur: Barbour Publishing Noter par les clients: 10/10
Nombre d'etoiles par les clients: * * * * * Genre: Religions Spiritualites Celtes
Etat du livre: Livre comme neuf Theme: The 40 Days to Better Living Cookbook Your Easy-to
Annee d'edition: 01/04/2013 Format \ Reliure: Broche
Dimenssions: 940,00 x 690,00 x 50,00 Particularites: Tres Bon Livre
Nombre de pages: 214 Sous-Theme: Books
Description

The 40 Days to Better Living Cookbook Your Easy-to-Use Guide to Delicious, Heal

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great recipes This is a healthy recipe cookbook and you are suppose to pick out recipes from the cookbook and eat these for 40 days. I never have money to do a lot of recipes but I did grab some of the recipes that sounded good and gave them a try. We all know that losing weight is hard and that sometimes eating healthy can be expensive so one of the things I liked about this cookbook is each recipe came with a $ to $$$ to show you how expensive it could be to gather the ingredients. It also gave a * on the recipes that you could make and freeze for up to three months. I found this to be very helpful as I never know what I can freeze and what I can't. Give it a try and see if you like it! Interesting Here is a fairly large, colourful cookbook produced by what is said to be the largest faith-based clinic of its kind in the United States, which aims to be a user-friendly meal planning guide for healthy eating. The book focusses on nutritional, healthy eating rather than religious matters. That is left to the individual to deal with in their preferred way and this feels a much better solution as this reviewer had wondered at first whether there would be a religious "over tone" to this book that could have been off-putting to those of different faiths. No such fears with this book! After a brief, jargon-free look at basic nutritional matters and dietary planning it is straight to the recipes, split between breakfast, lunch, dinner and snacks. The book refers to a 40 day programme as a means for healthy living but there is no formal programme in itself, just a wide variety of recipes that you put together yourself in an engaging, balanced schedule. Some things you like more than others, so this way you still get balance but the added enthusiasm to perhaps complete your programme than you might ordinarily get with a less desirable rigid diet plan. The presentation of each recipe is perfect, resembling a series of recipe cards that are bound together in one big book. With this format you have a true at-a-glance to everything on one page. Straight away you see the recipe and a basic, engaging photograph as well as the typical preparation and cooking times and serving sizes. The ingredients are clearly broken out in their own section and the instructions are modular, clear and simple to follow. At the end of each recipe is a slew of nutritional information and even a budgetary guide. The only real issue is the sole use of imperial measures. Everything else just seemed to gel together perfectly, whether the reader is a total novice in the kitchen or a more experienced cook. The range of recipes within is surprisingly broad for a book that is proffering a healthy-eating message. Many interesting items such as Lemony Zucchini Bread with Blueberries (for breakfast), Smoked Gouda Macaroni and Cheese (for lunch), Garlic and Shrimp Penne with Spinach and Cherry Tomatoes (for dinner) followed by a late night snack of Broccoli Cheese Corn Bread. It feels as if there is a broad range of different dishes on offer and it would not be overkill to suggest that this also works as a good, general recipe book irrespective of your perceived dietary requirements. About the only real disappointing thing with this book was the index. It could have been a lot more comprehensive, linking both the recipes and key ingredients together. As it stands, you need to really know what you are looking for to make the best use of the index. Yet the book features such a wide range of recipes that you could easily just open the book at random and look about a bit and be pleased with what you find. A little more finesse, perhaps a little more consideration to those with various allergies (such as substitution advice) and more signposting... more polishing to an already good, stable offering rather than major structural changes. The 40 Days to Better Living Cookbook The 40 Days to Better Living Cookbook gives readers recipes for breakfast, lunch, dinner, and snacks. The beginning of the cookbook talks about nutrition and different things, such as water, carbohydrates, and protein. It also gives a calorie chart so the reader can determine how many calories they are supposed to consume each day. It explains how to use the cookbook or guide which lists nutrition information and gives an idea of the cost of the recipes based on one to three dollar signs. I was intrigued by the title of this book and was excited to find some healthy recipes that I would like to try. I found a variety of recipes that sounded good to me. These include apple cinnamon roll pancakes, bacon and pear panini, banana bread oatmeal, blended mocha freeze, cornmeal apple pancakes, sweet potato waffles, herbed chicken and dumplings, pizza lasagna, sweet and sour chicken, honey glazed fruit salad, oven-fried okra, and spinach basil spread. While these are just a few of the recipes in the book, they also have seafood items. (I'm not a big seafood fan so I didn't highlight those). I was disappointed that this book did not include photos of all of the recipes. It did have a variety of photos from select recipes, but there were a number of recipes that sounded good to me that did not have a photo. Overall, I found a lot of recipes that sounded good. There were some that I think are fairly common, but also some that sounded really different. I received a copy of this book from the publisher in exchange for my honest review. I was not required to write a positive review and all opinions are my own.

Rechercher sur le titre The 40 Days to Better Living Cookbook Your Easy-to-Use Guide to Delicious, Healthful Meals

Rechercher sur cet auteur Church Health Center of Memphis Inc

Titre : The 40 Days to Better Living Cookbook Your Easy-to-Use Guide to Delicious, Healthful Meals
Auteur : Church Health Center of Memphis Inc
Editeur : Barbour Publishing
Reliure : Broche
Date de parution : 01/04/2013
Dimensions : 940,00 x 690,00 x 50,00
Poids : 105 grammes
Nombre de pages : 214 pages
Etat : Livre comme neuf
Disponibilité courrante : Expedier sous 48 heures

AazBook est spécialiste du livre neuf et occasion.
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AazBook
Faure Patrick
605 Chemin de Controu
26800 Etoile, Rhône-Alpes
France métropolitaine

Phone:0475836796
Fax:0475836796
Email:aazbook@orange.fr
AazBook 605 Chemin de Controu 26800 Etoile France
Trade Registration Number: 50949126200010
Value Added Tax Number: FR 81509491262
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