Health and Fitness Audiobooks

Complete Set, Book & 12 Discs.

Shrink-wrap intact. You are buying directly from the audiobook publisher, Listen & Live Audio, Inc. From Yoga Expert Beth Shaw, published by Listen & Live Audio. Yoga Stretch For Fitness.

Hosted by John A. Weigelt, MD, DVM, MMA Explore practical approaches and solutions to common general surgery challenges with this dynamic audio “how-to” covering all 14 SESAP® 16 categories.

Dr. Tony Perrone's Body Fat Breakthru! Two audio cassettes. NEW. UNOPENED. Still Sealed in Manufacturer's Shrink Wrap.

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You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you.

Dead Doctors Don't Lie, written by Dr. Joel Wallach. This audio CD will educate you on vitamins and minerals. Dr Wallach. Dead Doctors Don't Lie. BDDL Audio CD. Book & CD set.

And to expand on your skills and put them to work, he's filled these six lectures with short exercises you can perform as you watch or listen. Pause the course and work on the examples or test your newfound skills at the end of each lecture; there are plenty of opportunities for you to practice what you've learned.

24 lectures | 30 minutes per lecture. These include. Every point is clearly explained, and every lecture is enriched with illustrative analogies and vivid anecdotes and examples. And your ability to learn, or even to form the personality that makes you unique, would similarly be set adrift.

36 lectures | 30 minutes per lecture. "The Mindbody Prescription " by Dr. John E Sarno. Biological pathways: You first investigate the anatomy and physiology of four biological systems through which the “outside” gets “in.”.

Unopened/ sealed condition. May take up to 48 for you to receive an answer. If we goofed, we would like to have the opportunity to make it right. Foreword by Shay Sorrells.

Your Deceptive Mind : A Scientific Guide to Critical Thinking Skills. All this and more you can find in the 24 rewarding lectures ofYour Deceptive Mind: A Scientific Guide to Critical Thinking Skills.

"Mindfulness"—The Eye of the Witness. You study the mindfulness tradition's approach to difficult emotions, using the example of anger. In the course's second half, you explore how mindfulness is used both in building qualities of personal character and in facing life's most challenging experiences.

Who Switched Off My Husbands Brain. Love is the most powerful force in the world! So why then are the ongoing communications between males and females often more warlike than love-like?. Does Her Battery Ever Run Dry?.

24 lectures | 30 minutes per lecture. The Science of Natural Healing. Healing the Whole Human Being. No matter what kind of life you’re living, optimal health is one of the greatest assets you can have.

And by doing so, you’ll open the door to a fulfilling life in which you can. 18 lectures | 30 minutes per lecture. Instead, you can choose to make deliberate decisions that can transform your experience of aging into a positive and, above all, healthy one.

B rand new audio book is titled 20 YEARS YOUNGER - LOOK YOUNGER, FEEL YOUNGER, BE YOUNGER! written by Bob Greene with Harold A. Lancer, MD, Ronald L. Kotler, MD, and Diane L. McKay, PhD. Unopened / sealed condition.

36 lectures | 30 minutes per lecture. Nutrition Made Clear is your opportunity to finally sort through nutrition misconceptions and replace them with hard science you can understand. Making smart eating choices is essential to living a healthy, happy, and successful life.

After following the plan, listeners will adjust better to life's stresses; get a stronger, leaner body; enjoy greater financial security; and create a healthier living space. Now, in Fit to Live, she shines light on our 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, "If your life depended on it, could you run up four flights of stairs right now?.

By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world’s most successful and happiest people It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams.

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Emotions & Essential Oils. In this lecture, Enlighten goes deeper into the concepts of emotional healing with the assistance of essential oils. The result is experiential as well as highly informational.

Discover the scientific truths that counter popular myths about nutrition and fitness with Dr. Goodman's insightful and rewarding course,The Myths of Nutrition and Fitness. Each of these six self-contained lectures explores in great depth the major myths, lies, and half-truths related to key components of fitness and nutrition.

At its most basic level,Core Balance shows you how to self-diagnose one of six major biochemical imbalances that may be preventing you from losing weight. From there, Pick guides you through easy lifestyle and diet changes customized to heal your specific imbalance.

Chris details how you can lose up to 30% more weight than you can with traditional 40 minute exercise programs. The secret is fun, fast 10 minute workouts that blast fat. In this book, you'll find: -.

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Backed by compelling scientific evidence, Professor Heller illuminates what happens in the sleeping brain all the way down to the cellular and molecular level. You’ll investigate what biological changes may be produced by wakefulness and reversed during sleep, in addition to.

Sensation, Perception & the Aging Process. Rich in science and potent examples and anecdotes,Sensation, Perception, and the Aging Process is a course that takes a distinct approach to the understanding of human behavior—which is, after all, always a reaction to a sensory stimulus.

Fitness Walking-Beginner, Inter. Big Bands, Advanced Country on 3 Cassettes, New. This item is an audio program on three cassette tapes of achieving 3 levels of fitness by walking to the beat entitled, ".

Dead Doctors Don't Lie, written by Dr. Joel Wallach. This audio CD will educate you on vitamins and minerals. Dr Joel D Wallach. The Best of Dead Doctors Don't Lie. Dead Doctors Don't Lie. BDDL Audio CD.

Your Other Senses: Just as important to a well-rounded grasp of sensation and perception are your other, nonvisual modalities of perception. These topics include how you perceive motion, depth, and color.

Hay House World Summit 2013. 110 Cd-s,with different speakers and 6 DVD. Used in very good,clean condition.

Title:In Case Of Cravings/Surviving Parties. Condition:CDs (2)Are New And Still In Factory Wrapped Bi-Fold Case.

By Stephen Lanzalotta. The Diet Code.

Lecture #3 of 5. Title:Why Our Modern Society Is Eating Itself To Death And How You Can Instead Eat For Health, Energy And Happiness. Condition:CD Is New And Still In Factory Wrapped Keep Case. Released By The Society For Health And Longevity.

A long and healthy life is a universal desire. So how can you achieve this goal?. There's a whirlwind of advice on how to optimize your health and well-being. The only problem is that much of it is contradictory and scientifically unsound.

Perfect Health Diet - 11 CD's.

Dr. Novella also opens your eyes to myths about pregnancy, loss of consciousness, detoxification, and the placebo effect. Much of the myths and misinformation we hear about. Even deadly. Vitamin C protects you from catching a cold.

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