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Yoga Journal - Yoga for Your Pregnancy (DVD, 2004) NEW Sealed!! - Picture 1 of 2
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Yoga Journal - Yoga for Your Pregnancy (DVD, 2004) NEW Sealed!!

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Brand New
Price:
US $4.67
ApproximatelyC $6.42
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Located in: Norwalk, Connecticut, United States
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eBay item number:113913453446
Last updated on May 16, 2023 09:44:47 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
UPC
018713501141
Studio
Unbranded
ISBN
018713501141
EAN
0018713501141
Style
ABIS_DVD
MPN
Does not apply
Format
DVD
Release Year
2004
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports

About this product

Product Information

Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines--one for energy and one for relaxation--the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.

Product Identifiers

UPC
0018713501141
eBay Product ID (ePID)
43731727

Product Key Features

Rating
NR
Format
DVD
Release Year
2004
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Film Country
USA
Release Date
20041116

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4.8
16 product ratings
  • 12 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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  • by toastedpbandj
    Jul 10, 2007

    I like it.

    I'm a relative beginner to yoga. I've followed a few home videos, but I've never had any professional training. The "good" of this video is that it is easy to follow, has many sessions to choose from, and I found the lead speaker to have a pleasant voice and demeanor. The moves are explained as you are doing them, and the positions are held for a reasonable time. There are sessions for relaxation, energy, breathing, while in labor, and postpartum. The speaker has a pleasant voice with a nice, tonal quality to it. The "bad" of this video is that it may seem to assume that you have a bit more flexibility than you actually do. Of course, everyone in a yoga video is going to have some experience, and probably a good deal of flexibility, but I don't want to push myself (without ...

  • by 284047816@deleted
    Jul 09, 2007

    Good content, but a lot of distracting extra's

    It is a good pregnancy workout, but not the best. The content is user friendly and the production quality is high. However, there is a lot of talking and "promoting" before you can get to the workout. I prefer to get right to the workout, especially pregnant when I am tired and irrated to begin with. The best prenatal yoga CD I own is the Shiva Rae. I also like the Zen Mama. Lastly, I enjoy the first Trimester Sara Holliday Prenatal Yoga. I think she makes the other trimesters too, but I am not there yet.

  • by suzyqvb4
    Jan 11, 2010

    Yoga For Your Pregnancy (DVD 2004) Review

    I really like the stretching and relaxation poses and techniques used in this DVD. I found it very helpful in relaxing and making myself more flexible. I also found that doing the yoga exercises before I went to bed really helped me to sleep better, and get a more restful sleep. I also noticed that the yoga helped with the tightness in my calves that I would sometimes feel right after going to bed. I decided to start doing prenatal yoga to stay in shape and to strengthen my body for the demands of labor, and to practice deep and relaxing breathing techniques. I would recommend this DVD as a great way to stay in shape and flexible during your pregnancy as well as prepare for the demands of giving birth.

  • by ps54loiyrhm@deleted
    Oct 09, 2008

    Buy This DVD and Use it!

    I started doing this DVD routine every morning in my 7th month... Within a week my SCIATICA was GONE!!! Now at 8 1/2 months in, I continue to do the routine, although not every day -- but when I do it, I DEF feel better ALL DAY and into the evening. If I don't I get very stiff and uncomfortable in the evening. Added bonus: when I do it regularly, I don't waddle!! It is great to see my shadow or silhouette walking and not waddling! Added features include a relaxation routine for evening, which is also good, but I don't generally do it often, and there are also "birthing room" and "post-partum" routines.

  • by singing2day
    Apr 22, 2008

    LOVE IT!!!

    I'm 15 week PG. About 3 weeks ago I was put on "activity" restriction. I've been going crazy with not being able to get any excercise. I'd looked into getting a yoga video before, but only recently checked with my doctor to make sure it would still be ok. I received it yesterday, did just the relaxation this morning & loved it. The voice of the instructor is great. I'd read the reviews on all the others, this has the best responses, & I can see why. I'll definately recommend it to others.

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