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The Big Book of 30 Day Challenges Rosanna Casper Audio Book CD Brand New Sealed
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Located in: Oak Creek, Wisconsin, United States
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eBay item number:115286913246
Item specifics
- Condition
- Narrative Type
- Nonfiction
- Narrator
- Rachel L. Jacobs
- Country/Region of Manufacture
- United States
- Case Type
- Jewel Case: Standard
- Type
- Audiobook
- Modified Item
- No
- Features
- Unabridged
- Length
- Unabridged
- Intended Audience
- Adults
- Era
- 2010s
- ISBN
- 9781974906949
- Publication Year
- 2018
- Format
- CD Mp3
- Language
- English
- Book Title
- Big Book of 30-Day Challenges : 60 Habit-Forming Programs to Live an Infinitely Better Life
- Publisher
- Dreamscape Media, LLC
- Genre
- Self-Help, Health & Fitness
- Topic
- Healthy Living, Motivational & Inspirational, Creativity
About this product
Product Information
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with sixty powerful ideas for improving your life in all areas-including fitness, food, mindfulness, relationships, and networking-this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started - WALK 10,000 STEPS - 30 DAYS WITHOUT (ADDED) SUGAR - COOK ONE NEW RECIPE PER DAY - GET BETTER SLEEP - GET RID OF CLUTTER - TAKE A PHOTO EVERY DAY - SPEND 30 MINUTES OUTDOORS - READ 20 PAGES A DAY - AND MORE
Product Identifiers
Publisher
Dreamscape Media, LLC
ISBN-10
1974906949
ISBN-13
9781974906949
eBay Product ID (ePID)
248447895
Product Key Features
Publication Year
2018
Topic
Healthy Living, Motivational & Inspirational, Creativity
Book Title
Big Book of 30-Day Challenges : 60 Habit-Forming Programs to Live an Infinitely Better Life
Language
English
Genre
Self-Help, Health & Fitness
Format
CD Mp3
Dimensions
Item Height
1.1in
Item Length
5in
Item Weight
6.4 Oz
Item Width
6in
Additional Product Features
Intended Audience
Trade
Edition Description
Unabridged Edition
Narrated by
Jacobs, Rachel L.
Copyright Date
2018
Item description from the seller
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eBay item number:115286913246
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