Picture 1 of 1
ENDED
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My
Condition:
Out of Stock / 2 sold
Price:
US $4.31
ApproximatelyC $5.89
Shipping:
Free 4 day shipping
Located in: Interlochen, Michigan, United States
Returns:
Payments:
Shop with confidence
Seller information
- 99.5% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:116129088378
Item specifics
- Condition
- ISBN
- 9780062265432
- Book Title
- 10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Item Length
- 8in
- Publisher
- HarperCollins
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Self-Help, Body, Mind & Spirit, Religion
- Topic
- Mindfulness & Meditation, Personal Growth / Happiness, Buddhism / General (See Also Philosophy / Buddhist), General, Faith, Self-Management / Stress Management
- Item Width
- 5.3in
- Item Weight
- 6.7 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
#1 New York Times Bestseller "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." --Elizabeth Gilbert Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives. This paperback edition is revised with new material.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062265431
ISBN-13
9780062265432
eBay Product ID (ePID)
201689090
Product Key Features
Book Title
10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Buddhism / General (See Also Philosophy / Buddhist), General, Faith, Self-Management / Stress Management
Publication Year
2014
Genre
Self-Help, Body, Mind & Spirit, Religion
Number of Pages
256 Pages
Dimensions
Item Length
8in
Item Height
0.6in
Item Width
5.3in
Item Weight
6.7 Oz
Additional Product Features
Lc Classification Number
Bf161.H29 2014
Reviews
In 10% Happier, Dan Harris describes in fascinating detail the stresses of working as a news correspondent and the relief he has found through the practice of meditation. This is an extremely brave, funny, and insightful book. Every ambitious person should read it., An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation that offers new insights as to how this ancient practice can help modern lives while avoiding the pitfall of cliché. This is a book that will help people, simply put., Lively . . . part reporting, part personal experience . . . By letting us hear the voice in his head - before and after he starts meditating--Harris makes a convincing case that if he can do it, we can, too., A self-help guide even skeptics will embrace . . . Harris crushes stereotypes about meditation and recounts how it slashed his stress and quieted his anxious mind., 10% Happier is a spiritual adventure from a master storyteller. Mindfulness can make you happier. Read this to find out how., Nightline co-anchor Dan Harris is an unlikely ambassador for mindfulness, but his new book . . . might be just the thing that gets people to unplug and recognize that all this multitasking is making us miserable and unhealthy., Startling, provocative, and often very funny . . . [10% HAPPIER] will convince even the most skeptical reader of meditation's potential. -- Gretchen Rubin, author of The Happiness Project 10% HAPPIER is hands down the best book on meditation for the uninitiated, the skeptical, or the merely curious. . . . an insightful, engaging, and hilarious tour of the mind's darker corners and what we can do to find a bit of peace. -- Daniel Goleman, author of Emotional Intelligence and Focus The science supporting the health benefits of meditation continues to grow as does the number of Americans who count themselves as practitioners but, it took reading 10% HAPPIER to make me actually want to give it a try. -- Richard E. Besser, M.D., Chief Health and Medical Editor, ABC News An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation that offers new insights as to how this ancient practice can help modern lives while avoiding the pitfall of cliché. This is a book that will help people, simply put. -- Elizabeth Gilbert, author of Eat, Pray, Love This brilliant, humble, funny story shows how one man found a way to navigate the non-stop stresses and demands of modern life and back to humanity by finally learning to sit around doing nothing. -- Colin Beavan, author of No Impact Man "In 10% Happier, Dan Harris describes in fascinating detail the stresses of working as a news correspondent and the relief he has found through the practice of meditation. This is an extremely brave, funny, and insightful book. Every ambitious person should read it." -- Sam Harris, author of The End of Faith A compellingly honest, delightfully interesting, and at times heart-warming story of one highly intelligent man's life-changing journey towards a deeper understanding of what makes us our very best selves. As Dan's meditation practice deepens, I look forward to him being at least 11% happier, or more. -- Chade-Meng Tan, author of Search Inside Yourself 10% Happier is a spiritual adventure from a master storyteller. Mindfulness can make you happier. Read this to find out how. -- George Stephanopoulos Part-science, part-memoir, and part self-help, Harris outlines specific ways he learned to, well, chill the f#%k out. -- GQ "A self-help guide even skeptics will embrace . . . Harris crushes stereotypes about meditation and recounts how it slashed his stress and quieted his anxious mind." -- Parade Revealing . . . I'd recommend this to anyone. -- USA Today, Pop Candy Harris never loses his sense of humor as he affably spotlights one man's quest for internal serenity while concurrently navigating the slings and arrows of a hard-won career in the contemporary media spotlight. Friendly, practical advocacy for the power of mindfulness and enlightenment. -- Kirkus Reviews Harris's journey of discovery brought back lessons for all of us about our lives, too. -- Diane Sawyer "Lively . . . part reporting, part personal experience . . . By letting us hear the voice in his head - before and after he starts meditating--Harris makes a convincing case that if he can do it, we can, too." -- Richmond Times-Dispatch Nightline co-anchor Dan Harris is an unlikely ambassador for mindfulness, but his new book . . . might be just the thing that gets people to unplug and recognize that all this multitasking is making us miserable and unhealthy. -- xoJane, Lively . . . part reporting, part personal experience . . . By letting us hear the voice in his head - before and after he starts meditating-Harris makes a convincing case that if he can do it, we can, too., The science supporting the health benefits of meditation continues to grow as does the number of Americans who count themselves as practitioners but, it took reading 10% HAPPIER to make me actually want to give it a try., Part-science, part-memoir, and part self-help, Harris outlines specific ways he learned to, well, chill the f#%k out., A compellingly honest, delightfully interesting, and at times heart-warming story of one highly intelligent man's life-changing journey towards a deeper understanding of what makes us our very best selves. As Dan's meditation practice deepens, I look forward to him being at least 11% happier, or more., This brilliant, humble, funny story shows how one man found a way to navigate the non-stop stresses and demands of modern life and back to humanity by finally learning to sit around doing nothing., Harris never loses his sense of humor as he affably spotlights one man's quest for internal serenity while concurrently navigating the slings and arrows of a hard-won career in the contemporary media spotlight. Friendly, practical advocacy for the power of mindfulness and enlightenment., 10% HAPPIER is hands down the best book on meditation for the uninitiated, the skeptical, or the merely curious. . . . an insightful, engaging, and hilarious tour of the mind's darker corners and what we can do to find a bit of peace., Startling, provocative, and often very funny . . . [10% HAPPIER] will convince even the most skeptical reader of meditation's potential.
Copyright Date
2014
Lccn
2013-043037
Dewey Decimal
158.1/2
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:116129088378
Shipping and handling
Item location:
Interlochen, Michigan, United States
Ships to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Free 4 day shipping Get it between Thu, May 30 and Sat, Jun 1 to 43230 |
| US $4.99 (approx C $6.82) | United States | Expedited Shipping | Estimated between Thu, May 30 and Fri, May 31 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #116129088378
Sales tax for an item #116129088378
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return shipping costs.
Payment details
Payment methods
Seller feedback (201,903)
4***e (108)- Feedback left by buyer.
Past 6 months
Verified purchase
I recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
s***r (118)- Feedback left by buyer.
Past 6 months
Verified purchase
Item exactly as described and was packaged in plastic bag, which saved it from rain damage. Seller was responsive to my questions, and item came quickly. I would do business with this seller again.
o***g (4118)- Feedback left by buyer.
Past month
Verified purchase
Wonderful experience! Seller packaged with GREAT CARE and shipped with LIGHTNING SPEED!!! Item was as described. Great Communication! Highly Recommend this seller! Thank you again! :) A+++
Product ratings and reviews
Most relevant reviews
- Mar 15, 2018Top favourable review
Excellent Book
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Nov 15, 2021
Easy Reading
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Apr 05, 2024
Read this book!
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
- Jan 20, 2020
great story for all of us to hear
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Feb 12, 2020
Great deal!
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
More to explore:
- My Fathers World Books,
- That is Not My... Nonfiction Board Books Books,
- That is Not My... Nonfiction Fiction & Nonfiction Books,
- My Book House Antiquarian & Collectible Books,
- My Busy Books Fiction Fiction & Books,
- My Busy Books Fiction Board Books Books,
- Fiona Watt That is Not My... Nonfiction Fiction & Nonfiction Books,
- James Howe It Fiction Fiction & Nonfiction Books,
- World War I Fiction & Nonfiction Books,
- I Wonder Why Nonfiction Fiction & Books