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My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic Pa

Condition:
Very Good
Ships from the UK. Former library book; may include library markings. Used book that is in excellent ... Read moreabout condition
4 available
Price:
GBP 4.73
ApproximatelyC $8.22
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Located in: Dunfermline, United Kingdom
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Registered as a Business Seller
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eBay item number:116172855116

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Ships from the UK. Former library book; may include library markings. Used book that is in ...
Special Attributes
EX-LIBRARY
Publication Name
American Psychological Association
ISBN
9781433804502
Publication Year
2009
Format
Paperback
Language
English
Book Title
My Anxious Mind: a Teen's Guide to Managing Anxiety and Panic
Illustrator
Michael Sloan
Author
Michael A. Tompkins, Katherine A. Martinez
Publisher
American Psychological Association
Topic
Self-Esteem, Fitness
Number of Pages
128 Pages

About this product

Product Information

Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between nine and 15 million teens in the United States alone suffer from phobias, panic attacks, or extreme worry or anxiety. That's a lot of teens! My Anxious Mind helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. My Anxious Mind also offers ways for teens with anxiety to improve their inter-personal skills, whether it be with friends, family, or teachers; manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.

Product Identifiers

Publisher
American Psychological Association
ISBN-13
9781433804502
eBay Product ID (ePID)
91982619

Product Key Features

Book Title
My Anxious Mind: a Teen's Guide to Managing Anxiety and Panic
Illustrator
Michael Sloan
Author
Michael A. Tompkins, Katherine A. Martinez
Format
Paperback
Language
English
Topic
Self-Esteem, Fitness
Publication Year
2009
Number of Pages
128 Pages

Additional Product Features

Title_Author
Michael A. Tompkins, Katherine A. Martinez
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 938775170
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uk_better_world_books

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