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30-Day Executive Functioning Skills Mastery for Adults with ADHD: A Practica...
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30-Day Executive Functioning Skills Mastery for Adults with ADHD: A Practica...
US $10.89US $10.89
Sun, May 18, 09:16 AMSun, May 18, 09:16 AM
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30-Day Executive Functioning Skills Mastery for Adults with ADHD: A Practica...

US $10.89
ApproximatelyC $15.05
Condition:
Very Good
Out of Stock2 sold
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    Located in: Interlochen, Michigan, United States
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    eBay item number:116593046927
    Last updated on May 17, 2025 16:07:58 EDTView all revisionsView all revisions

    Item specifics

    Condition
    Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
    Release Year
    2024
    Book Title
    30-Day Executive Functioning Skills Mastery for Adults with AD...
    ISBN
    1963174046

    About this product

    Product Identifiers

    Publisher
    Plural Creations
    ISBN-10
    1963174046
    ISBN-13
    9781963174045
    eBay Product ID (ePID)
    28066545260

    Product Key Features

    Educational Level
    Adult & Further Education
    Publication Year
    2024
    Subject
    General
    Language
    English
    Publication Name
    30-Day Executive Functioning Skills Mastery for Adults with ADHD : A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD
    Type
    Textbook
    Subject Area
    Health & Fitness, Psychology
    Author
    Amy Harper
    Format
    Trade Paperback

    Additional Product Features

    Intended Audience
    Adult Education
    Synopsis
    This is a comprehensive manual tailored for individuals navigating the challenges of ADHD in adulthood. This book offers a roadmap to enhance executive functioning skills, empowering readers to thrive in their personal and professional lives.With a blend of practical strategies and insightful techniques, the book delves into key areas such as time management, organization, focus, and emotional regulation. Each chapter presents actionable advice supported by real-life examples and exercises designed to foster growth and development.Readers will embark on a transformative journey, learning how to harness their strengths while addressing areas of difficulty. From breaking down complex tasks into manageable steps to creating a supportive environment conducive to productivity, this book provides a holistic approach to self-improvement.Moreover, the book emphasizes the importance of self-compassion and celebrates small victories along the way. Through mindfulness practices, cognitive restructuring, and positive reinforcement, readers are encouraged to cultivate a mindset of resilience and empowerment.The 30-day challenge embedded within the book serves as a catalyst for change, motivating readers to implement newfound strategies and track their progress over time. By committing to this journey, individuals can experience tangible improvements in their executive functioning skills and overall well-being.

    Item description from the seller

    About this seller

    bluevasebooks

    99.4% positive feedback1.1M items sold

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    We are a dynamic and rapidly growing used bookseller in beautiful Northern Michigan.​ Our passion lies in building and maintaining essential relationships in our community through our shared common ...
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    Detailed seller ratings

    Average for the last 12 months
    Accurate description
    4.9
    Reasonable shipping cost
    5.0
    Shipping speed
    5.0
    Communication
    5.0

    Seller feedback (254,515)

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      • a***d (3617)- Feedback left by buyer.
        Past 6 months
        Verified purchase
        As described, quick ship
      • l***o (844)- Feedback left by buyer.
        Past 6 months
        Verified purchase
        The book arrived on time and was as described. Thank you!
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