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Nutrition for Sport By Steve Wootton. 9780671696788

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Last updated on Jun 19, 2024 03:22:28 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Nutrition for Sport
ISBN
9780671696788
Publication Year
1989
Type
Textbook
Format
Paperback
Language
English
Publication Name
Nutrition for Sport
Item Height
246mm
Author
Steve Wootton
Publisher
Simon & Schuster
Item Width
170mm
Subject
Healthcare System
Item Weight
415g
Number of Pages
224 Pages

About this product

Product Information

In NUTRITION FOR SPORT, Dr Steve Wootton provides a practical guide to the subject. Theoretical principles are outlined but always related to healthy eating, competition and exercise for the amateur as well as the top professional. High carbohydrate diets, fluid intake, weight control, vitamins, minerals and supplements are all evaluated and there is a stimulating question and answer section and an invaluable glossary. One of the outstanding features of the book is the way Dr Wootton explains the theoretical principles underlying diet and performance. He also links this specialist knowledge with 'healthy eating' for living. Dr Wootton explains how food is used by the body and provides advice on eating and diet for exercise. He also stresses the importance of eating for training and the need for a sensible approach to preparation for competition. In so doing, he explodes many of the myths about diet which are prevalent among performers.

Product Identifiers

Publisher
Simon & Schuster
ISBN-13
9780671696788
eBay Product ID (ePID)
90562414

Product Key Features

Author
Steve Wootton
Publication Name
Nutrition for Sport
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
1989
Type
Textbook
Number of Pages
224 Pages

Dimensions

Item Height
246mm
Item Width
170mm
Item Weight
415g

Additional Product Features

Title_Author
Steve Wootton
Genre
Sports
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118
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