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Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction, Thomson, Karen, Ve
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ApproximatelyC $25.70
- Buy It NowSugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction, Thomson, Karen, Ve
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Located in: Gillingham, United Kingdom
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eBay item number:124922375613
Item specifics
- Condition
- ISBN
- 9781472136978
- Book Title
- Sugar Free : 8 Weeks to Freedom from Sugar and Carb Addiction
- Item Length
- 9.1in
- Publisher
- Little, Brown Book Group The Limited
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
- Item Width
- 6.1in
- Item Weight
- 12 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy. Sugar Free is packed with recent scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates, including a chapter by Dr Nicole Avena, research neuroscientist, author and expert in nutrition, diet and addiction. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, by nutritionist Emily Macguire, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns. Sugar Free shows the way to a sustainable sugar-free lifestyle. Its simple and effective eight-week programme to quit sugar will enable you and your family to enjoy dramatically improved health, increased energy levels and weight loss. Author Karen Thomson is living in recovery from addiction to sugar and carbohydrates so has been there and understands exactly what you need to know to break the cycle of addiction and find your way to radically improved health.
Product Identifiers
Publisher
Little, Brown Book Group The Limited
ISBN-10
1472136977
ISBN-13
9781472136978
eBay Product ID (ePID)
219571621
Product Key Features
Book Title
Sugar Free : 8 Weeks to Freedom from Sugar and Carb Addiction
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
2016
Genre
Cooking, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
9.1in
Item Height
0.8in
Item Width
6.1in
Item Weight
12 Oz
Additional Product Features
Lc Classification Number
Rm237.85
Copyright Date
2016
Dewey Decimal
613.28332
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:124922375613
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| Free shipping | United States | Economy Shipping | Estimated between Sat, May 18 and Fri, May 31 to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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Seller feedback (4,726)
h***h (123)- Feedback left by buyer.
Past 6 months
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Item was maybe even BETTER than described. Still sealed, perfect condition. Shipped WAY faster than anticipated. Great seller, with a great item, at an incredible price. Many thanks!
o***e (56)- Feedback left by buyer.
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Great seller, the book arrived just as described in excellent condition, was packaged well & arrived on time. I would do business with this seller again in the future.
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Accurate description coupled with care in packaging for safe fast shipping. Seller also provided solid communication and customer support. *****
Product ratings and reviews
Most relevant reviews
- Apr 05, 2022
Get the sugar out if your life and feel great.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books