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Mountaineering: Training and Preparation by in Used - Very Good - Picture 1 of 1
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Mountaineering: Training and Preparation by in Used - Very Good

Condition:
Very Good
10 available / 1 sold
Price:
US $11.98
ApproximatelyC $16.42
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eBay item number:125063841283
Last updated on Apr 26, 2024 10:15:38 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
073608469X
Book Title
Mountaineering : Training and Preparation
Publisher
Human Kinetics
Item Length
11 in
Publication Year
2010
Format
Trade Paperback
Language
English
Illustrator
Yes
Author
Dave Bunting
Genre
Sports & Recreation
Topic
Outdoor Skills, Mountaineering
Item Weight
34.5 Oz
Item Width
8.5 in
Number of Pages
288 Pages

About this product

Product Information

Whether you're an experienced mountaineer, a hardened climber, or about to embark on your first expedition, nothing is more critical than anticipating, understanding, and preparing for the adversities and accomplishments that await you and your team. In Mountaineering: Training and Preparation, Carlton Cooke, Dave Bunting, and John O'Hara, along with the members of the British Army Everest West Ridge Expedition team and sport and exercise scientists from LeedsMetropolitan University, share their insights, experiences, and expertise on these aspects of mountaineering: · Selecting the right team for each expedition · Physical conditioning and training programs to ensure success · Nutritional strategies for your training and expeditions · Team safety, climbing precautions, and first aid · Preparing for and surviving in extreme conditions From the technical aspects of a climb to the leadership and teamwork skills so essential to success, this comprehensive guide covers all of the essentials for a safe and successful expedition. Mountaineering: Training and Preparation is must-read for every mountaineer. Read it before your next expedition.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
073608469x
ISBN-13
9780736084697
eBay Product ID (ePID)
16038705500

Product Key Features

Book Title
Mountaineering : Training and Preparation
Number of Pages
288 Pages
Language
English
Publication Year
2010
Topic
Outdoor Skills, Mountaineering
Illustrator
Yes
Genre
Sports & Recreation
Author
Dave Bunting
Format
Trade Paperback

Dimensions

Item Weight
34.5 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
Lccn
2009-035774
Lc Classification Number
Gv200.M687 2010
Table of Content
Preface Introduction: From Derbyshire to Everest Part I Planning and Team Selection Chapter 1 Logistics and Planning Chapter 2 Team Selection Chapter 3 Preperation Chapter 4 Equipment Chapter 5 First Aid, Travel, and Acclimatisation Part II Conditioning and Nutrition for Expeditions Chapter 6 Fitness and Training Chapter 7 Endurance Training Chapter 8 Strength and Power Training Chapter 9 Nutrition for Training Chapter 10 Nutrition for Expeditions Part III Expedition Leadership and Psychology Chapter 11 Psychological Skills in the Outdoors Chapter 12 Resilience Chapter 13 Leadership Glossary References About the Editors About the Contributors
Copyright Date
2010

Item description from the seller

Waddle Books

Waddle Books

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