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The Firm - Body Sculpting System: Complete Body Sculpting (DVD, 2004)

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C $1.19

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Located in: Saint John, New Brunswick, Canada

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beatsbytesonline (9110)
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eBay item number:125750765339

Last updated on May 07, 2024 11:34:12 EDTView all revisionsView all revisions

Item specifics

Condition: Good: An item in used but good condition. May have minor damage to jewel case including scuffs or ... Good: An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

UPC: 0767712813167

Rating: NR

Film Country: USA

Region Code: Region 1

Number of Discs: 1

Release Date: 20040921

Format: DVD

Release Year: 2004

Sub-Genre: Physical Fitness

Genre: Sports/Recreation, Sports

Movie/TV Title: Firm-Body Sculpting System: Complete Body Sculpting

About this product

Product Information

The favorite workout video series of American women between in their third and fourth decades, THE FIRM guarantees results! THE COMPLETE BODY SCULPTING release will have you lovingly gazing at your toned, slender body in the mirror in only 10 workouts.

Product Identifiers

UPC

0767712813167

eBay Product ID (ePID)

30864595

Product Key Features

Rating

Movie/TV Title

Firm-Body Sculpting System: Complete Body Sculpting

Format

DVD

Release Year

2004

Genre

Sports/Recreation, Sports

Sub-Genre

Physical Fitness

Additional Product Features

Region Code

Region 1

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Release Date

20040921

Film Country

USA

Item description from the seller

Business seller information

Value Added Tax Number:

CA 891124851

Seller assumes all responsibility for this listing.

eBay item number:125750765339

Last updated on May 07, 2024 11:34:12 EDTView all revisionsView all revisions

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Item location:

Saint John, New Brunswick, Canada

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Will usually ship within 2 business days of receiving cleared payment.

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30 days after the buyer receives it

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Beats & Bytes Online

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4.2

11 product ratings

6 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

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See all 9 reviews

by firmtaebo4life
Nov 20, 2007
Great music! Time flies!
This is one of my favorite Firms. It has great music and the exercises are alot of fun. Its a workout I look forward to. It uses the Firm Transfirmer which is a step that can be used at 6 or 8 inches for aerobics or 14 inches for the Firm leg press which really is a wonderful exercise. But work up to the 14 inches because it can be hard on the knees if you aren't used to it. Start off with the 8 inches and then work up to it. This step also can be used at an incline. Now this is such a genious part of it. I love it! Now, lunging doesn't hurt my knees! And you can even do leg pressess on the incline. And doing step on the incline totally zero's in the glute hamstring area and off the knee/quad area. This workout alternates muscle toning with step and floor aerobics. Christa is a ... This is one of my favorite Firms. It has great music and the exercises are alot of fun. Its a workout I look forward to. It uses the Firm Transfirmer which is a step that can be used at 6 or 8 inches for aerobics or 14 inches for the Firm leg press which really is a wonderful exercise. But work up to the 14 inches because it can be hard on the knees if you aren't used to it. Start off with the 8 inches and then work up to it. This step also can be used at an incline. Now this is such a genious part of it. I love it! Now, lunging doesn't hurt my knees! And you can even do leg pressess on the incline. And doing step on the incline totally zero's in the glute hamstring area and off the knee/quad area. This workout alternates muscle toning with step and floor aerobics. Christa is a great Firm instructor. There is alot of lower body work like squats,dips off the step, lunges onto the Transfirmer and leg press. There is also quite a bit of upper body work too. The workout finishes with abs and a great stretch. The only thing I don't like is that the DVD isn't chaptered. But the good outweigh the things I don't like.
by lauraslittleboutique4u
Feb 14, 2008
The Firm
The firm is an awesome workout! Make sure you get the videos that come with the steps also known as the fanny lifter. There are a lot of old workout videos called the Firm that are not meant to be used with the steps and they do not give the same results. They are not easy videos if you are just starting, but you don't use weights at first and just do what you can do. These videos are amazing for your butt! You will see it lifting and transforming within 2 weeks. It is amazing. It is also great for the legs and thighs. Way better than going to the gym!The firm is an awesome workout! Make sure you get the videos that come with the steps also known as the fanny lifter. There are a lot of old workout videos called the Firm that are not meant to be used with the steps and they do not give the same results. They are not easy videos if you are just starting, but you don't use weights at first and just do what you can do. These videos are amazing for your butt! You will see it lifting and transforming within 2 weeks. It is amazing. It is also great for the legs and thighs. Way better than going to the gym!
by spikespet
Oct 18, 2005
A Real Workout
I discovered this item on ebay while looking for aerobic steps. It comes with The Firm Box. I've been using other videos and didnt have much problem getting through them, but this one I was only able to do the first 15 minutes and felt more worked out and worked up more of a sweat then with the others. The footing was a little tricky at a few points, but I just did what I could and tried my best to follow them. I'm sure after a few times I will have it down. I love the fact they have one of the people in the video showing the beginner moves without weights, while the others show the more advanced moves with weights. So it helps people new to exercise get used to the steps. I was able to do most of the more advanced moves and I used weights whenever they did the first time I used it, but I ... I discovered this item on ebay while looking for aerobic steps. It comes with The Firm Box. I've been using other videos and didnt have much problem getting through them, but this one I was only able to do the first 15 minutes and felt more worked out and worked up more of a sweat then with the others. The footing was a little tricky at a few points, but I just did what I could and tried my best to follow them. I'm sure after a few times I will have it down. I love the fact they have one of the people in the video showing the beginner moves without weights, while the others show the more advanced moves with weights. So it helps people new to exercise get used to the steps. I was able to do most of the more advanced moves and I used weights whenever they did the first time I used it, but I have been using some other exercise vidoes so I'm a little used to some of the moves.
by zudrs18vspu@deleted
Jul 18, 2008
Great workout if you like fast paced varied routines
I like the variation in routines and the fact that I really can feel the workout. I thought the mic on the instructor was turned down too low. Sometimes it is hard to hear what she's saying over the music. I tried to find the Box online but couldn't locate it on The Firm's web site. That means I have to be creative with the equipment I have in order to achieve the same incline for the workouts. I decided to buy it because they guarantee results in just 10 workouts.I like the variation in routines and the fact that I really can feel the workout. I thought the mic on the instructor was turned down too low. Sometimes it is hard to hear what she's saying over the music. I tried to find the Box online but couldn't locate it on The Firm's web site. That means I have to be creative with the equipment I have in order to achieve the same incline for the workouts. I decided to buy it because they guarantee results in just 10 workouts.
by coloradodogmom
May 18, 2017
Great workout, motivating music, great results
I love the firm!
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The Firm - Body Sculpting System: Complete Body Sculpting (DVD, 2004)

Shop with confidence

Seller information

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Business seller information

Shipping and handling

Return policy

Payment details

Beats & Bytes Online

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (11,911)

Product ratings and reviews

Most relevant reviews

Great music! Time flies!

The Firm

A Real Workout

Great workout if you like fast paced varied routines

Great workout, motivating music, great results

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