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SYLVESTER STALLONE SLY MOVES HC BOOK SIGNED AUTOGRAPHED 1ST EDITION GYM WORKOUT

Condition:
Very Good
“This is a gently used hardcover book with DJ in very good condition SIGNED by SYLVESTER STALLONE.”
Price:
US $450.00
ApproximatelyC $619.85
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Located in: Brooklyn, New York, United States
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eBay item number:125809237364
Last updated on Aug 09, 2023 19:21:44 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“This is a gently used hardcover book with DJ in very good condition SIGNED by SYLVESTER STALLONE.”
Artist/Writer
SYLVESTER STALLONE with DAVID HOCHMAN
Signed By
SYLVESTER STALLONE
Signed
Yes
Custom Bundle
No
Ex Libris
No
Narrative Type
Nonfiction
Title
SLY MOVES
Original Language
English
Inscribed
Yes
Intended Audience
Adults
Modified Item
No
Edition
First Edition
Vintage
No
Personalize
No
Era
2000s
Personalized
No
Features
AUTOGRAPHED COPY
Country/Region of Manufacture
United States
ISBN
9780060737870
EAN
9780060737870
Book Title
Sly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream
Item Length
10.6 in
Publisher
HarperCollins
Publication Year
2005
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Sylvester Stallone
Genre
Biography & Autobiography, Health & Fitness
Topic
General, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Item Width
6.2 in
Item Weight
22.3 Oz
Number of Pages
224 Pages

About this product

Product Information

Are you ready to be a contender? Sylvester Stallone's action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned - often the hard way - what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash-training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long-term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060737875
ISBN-13
9780060737870
eBay Product ID (ePID)
44125792

Product Key Features

Book Title
Sly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream
Author
Sylvester Stallone
Format
Hardcover
Language
English
Topic
General, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
2005
Illustrator
Yes
Genre
Biography & Autobiography, Health & Fitness
Number of Pages
224 Pages

Dimensions

Item Length
10.6 in
Item Height
0.9 in
Item Width
6.2 in
Item Weight
22.3 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra781.S72 2005
Copyright Date
2005
Lccn
2005-040226
Dewey Decimal
613.7
Dewey Edition
22

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JOHNQUARTZ COLLECTIBLES

JOHNQUARTZ COLLECTIBLES

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5.0
13 product ratings
  • 13 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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Most relevant reviews

See all 11 reviews
  • by cynthibehil-0
    Feb 09, 2021Top favourable review

    Sly moves.....a great motivational read!

    This is a great read and very motivating to eat right and exercise. Sylvester Stallone is a great writer and takes you on his journey from being a scrawny 30 year old man, to his muscular Rocky days!

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by hdaW5wBgRVi@Deleted
    Jun 27, 2008

    Sly Moves

    I loved the fact that an actor that I have admired for years is trying to give back to his fans... The older I get the more interested in health and fitness I am.I have known several health and diet people who are trying to sell their programs. The irony with that is almost all of these people usually are not in any kind of good shape. When a 250 pound lady nurse trys to tell you about dieting or exercise its real difficult to take them seriously. If they know so much why don't they look good. In this case the author does practice what he preaches and it is obvious. For years I have wondered how he was able to get in, and stay in the shape he is in. I was facinated to find out how he has been able to do it. This gives me hope and for that I am very greatful.

  • by punk1253
    Mar 21, 2009

    Stallone is Excellent!

    I bought this book because I was a major Rocky fan. I was very impressed by the back stories that Sylvester tells about his movies and his in depth knowledge of fitness. He easily explains proper workout procedures and makes them fun. Nutrition is also covered in this book and gives a lot of great suggestions for eating well. Another surprise for me was how intelligent Sylvester Stallone really is compared to the characters he has played over the years. He is very smart and focused when it comes to getting healthy and staying that way. This is a great book, I have 3 copies. If you want to get in shape, GET THIS BOOK.

  • by maripetti-7
    Dec 30, 2020

    Entertaining and enlightening

    Great health and fitness information with Stallone’s funny life stories intermingled. I rarely buy hard-cover books but had to in this case because there is no e-book option. I’m glad I have a physical copy because it deserves a prominent spot on my bookshelf so that I can share it with others.

    Verified purchase: YesCondition: Pre-OwnedSold by: 0IKdmublTo-@Deleted

  • by lostangel661
    Feb 18, 2023

    Excellent literature

    This book is excellent for eating and exercising the right way without overdoing it. I absolutely recommend this book to everyone that exercises and doesn't.

    Verified purchase: YesCondition: Pre-OwnedSold by: gently.loved.books

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