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The Happy Mum Handbook: Free Yourself from Motherhood Stress By Jackie Hall
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- Buy It NowThe Happy Mum Handbook: Free Yourself from Motherhood Stress By Jackie Hall
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Located in: South East, United Kingdom
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eBay item number:125880245410
Item specifics
- Condition
- Title
- The Happy Mum Handbook: Free Yourself from Motherhood Stress
- ISBN
- 9780646540719
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Happy Mum Handbook: Free Yourself from Motherhood Stress
- Publisher
- Jackie Hall
- Topic
- Opinion of the People
- Number of Pages
- 290 Pages
About this product
Product Information
There are many books on how to raise happy children, but where's the manual on how to be a happy mum? Where are the instructions that teach mums how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? Well, here it is! The Happy Mum Handbook teaches mums how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety using an easy to remember 5-step process called Mind TRACK to Happiness.
Product Identifiers
Publisher
Jackie Hall
ISBN-13
9780646540719
eBay Product ID (ePID)
152542333
Product Key Features
Book Title
Happy Mum Handbook: Free Yourself from Motherhood Stress
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2011
Number of Pages
290 Pages
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:125880245410
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Item location:
South East, United Kingdom
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