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Runner's World Ser.: Runner's World Performance Nutrition for Runners (TPB)
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Located in: Aurora, Colorado, United States
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Estimated between Fri, May 31 and Tue, Jun 4 to 43230
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eBay item number:125980022581
Item specifics
- Condition
- ISBN
- 9781594862182
- Book Title
- Runner's World Performance Nutrition for Runners : How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
- Item Length
- 8.9in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Diet & Nutrition / Nutrition, Running & Jogging
- Item Width
- 6in
- Item Weight
- 9.8 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
This newest addition to the heralded Runner ' s World series offers runners up-to-date nutrition advice based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they ' ve had no nutritional resource specifically addressing their concerns. This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Readers will learn: - detailed information on nutritional topics important to runners, from balancing internal energy stores to proper hydration - how to customize their diets to their individual training needs - shopping tips and dining-out strategies to help runners maximize their nutritional intake - the top 5 pre-race meals and top 5 healthiest snacks for runners - nutritional tips for special populations, including women, children, diabetics, and older runners
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594862184
ISBN-13
9781594862182
eBay Product ID (ePID)
47854113
Product Key Features
Book Title
Runner's World Performance Nutrition for Runners : How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Format
Trade Paperback
Language
English
Topic
Training, Diet & Nutrition / Nutrition, Running & Jogging
Publication Year
2005
Genre
Health & Fitness, Sports & Recreation
Number of Pages
256 Pages
Dimensions
Item Length
8.9in
Item Height
0.7in
Item Width
6in
Item Weight
9.8 Oz
Additional Product Features
Lc Classification Number
Tx361.R86f58 2006
Copyright Date
2007
Lccn
2005-026758
Dewey Decimal
613/.02479642
Intended Audience
Trade
Series
Runner's World Ser.
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:125980022581
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Item location:
Aurora, Colorado, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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US $7.98 (approx C $10.88) | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Fri, May 31 and Tue, Jun 4 to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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30 days after the buyer receives it | Money Back |
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Seller feedback (198)
s***i (88)- Feedback left by buyer.
Past 6 months
Verified purchase
As far as the product itself, it is exactly as advertised. The price was generously fair in my favor. As to shipping and delivery, product was shipped promptly, arrived quickly and was VERY well packaged to protect against damage.
I would welcome the opportunity to do business with this Seller again.
u***u (93)- Feedback left by buyer.
Past 6 months
Verified purchase
Exactly as described. Unfortunately, the item didn't fit and I had to return them. Not only did they refund the money, but they also gave me a refund on the shipping! WHAT?! I know!! Great sellers! Would definintely buy from again!! ***** Stars!
6***3 (26)- Feedback left by buyer.
Past 6 months
Verified purchase
Great communication with the seller , fast delivery , great shoes great price .!!!! 👍
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