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How To Eat, Move And Be Healthy! - Paperback, by Chek Paul - Good
US $10.99
ApproximatelyC $15.17
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
Out of Stock3 sold
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Located in: Philadelphia, Pennsylvania, United States
Delivery:
Estimated between Mon, May 5 and Thu, May 8 to 43230
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30 days return. Seller pays for return shipping.
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eBay item number:126032095739
Item specifics
- Condition
- Type
- Paperback
- ISBN
- 9781583870068
About this product
Product Identifiers
Publisher
C.H.E.K Institute, LLC
ISBN-10
1583870067
ISBN-13
9781583870068
eBay Product ID (ePID)
43552687
Product Key Features
Book Title
How to Eat, Move and Be Healthy! : Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out
Number of Pages
256 Pages
Language
English
Topic
General
Publication Year
2004
Illustrator
Aligaen, Charlie, Yes
Genre
Health & Fitness
Format
Perfect
Dimensions
Item Height
0.8 in
Item Length
10 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-302835
Dewey Edition
22
Dewey Decimal
613.7
Synopsis
You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!
LC Classification Number
RA781.C4737 2004
Item description from the seller
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Seller feedback (156,951)
- d***d (42)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is fantastic! It is exactly as described and came at an excellent price. As far as I'm concerned, this is by far a first-rate, five-star seller that deserves everyone's business. The seller packaged the book with extreme care, shipped it quickly, and communicated effectively as needed throughout the process. This was an excellent buying experience on a well-priced book, and I wouldn't hesitate to buy from this seller again.
- t***h (52)- Feedback left by buyer.Past monthVerified purchaseThis seller was great at communication. My item arrived quicker than expected, and was packaged carefully. The condition of the item is exactly as was described in the listing, and priced fairly. Would recommend this seller. Thanks so much for the perfect Mother's Day gift for my Minnesotan mom.
- e***n (2193)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++
Product ratings and reviews
Most relevant reviews
- Feb 11, 2019
Half junk science, half reasonable exercise and fitness information.
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillgreatplainssc
- Aug 11, 2022
A Definitive Guide to Coaching and Living Holistic Health
Verified purchase: YesCondition: Pre-OwnedSold by: boyerbooks
- May 18, 2021
User friendly. Larger book so easy for reading
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Mar 19, 2020
The real real deal
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jul 28, 2020
Good book
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_colorado_springs
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Seller feedback (156,951)
- d***d (42)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is fantastic! It is exactly as described and came at an excellent price. As far as I'm concerned, this is by far a first-rate, five-star seller that deserves everyone's business. The seller packaged the book with extreme care, shipped it quickly, and communicated effectively as needed throughout the process. This was an excellent buying experience on a well-priced book, and I wouldn't hesitate to buy from this seller again.
- t***h (52)- Feedback left by buyer.Past monthVerified purchaseThis seller was great at communication. My item arrived quicker than expected, and was packaged carefully. The condition of the item is exactly as was described in the listing, and priced fairly. Would recommend this seller. Thanks so much for the perfect Mother's Day gift for my Minnesotan mom.
- e***n (2193)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++