Picture 1 of 3
Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark
Condition:
Shipping:
Located in: Livingston, California, United States
Delivery:
Estimated between Wed, Jun 12 and Mon, Jun 17 to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 99.4% positive feedback
Seller assumes all responsibility for this listing.
eBay item number:126089883720
Item specifics
- Condition
- Type
- Does not apply
- ISBN-13
- 9781524762254
- ISBN
- 9781524762230
- Book Title
- Keto Reset Diet : Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Item Length
- 9.6 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.6 in
- Item Weight
- 31.6 Oz, 31.7 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
NEW YORK TIMES BESTSELLER * Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. "Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss."--David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight loss strategy ever. Going "keto" by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility --where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods--and you'll see immediate results. Next, you'll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet , you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: * Step-by-step guidance * A helpful list of toxic foods to avoid and nutrient-dense food to replace them * Daily meal plans, including a recipe section with over 100 keto friendly recipes You'll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1524762237
ISBN-13
9781524762230
eBay Product ID (ePID)
236829471
Product Key Features
Book Title
Keto Reset Diet : Reboot Your Metabolism in 21 Days and Burn Fat Forever
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
9.6 in
Item Height
1.2 in
Item Width
7.6 in
Item Weight
31.6 Oz, 31.7 Oz
Additional Product Features
Lc Classification Number
Rm222.2.S558 2017
Publication Date
2017-10-03
Reviews
"The exploding popularity of keto has resulted in excessive hype and ill-advised attempts to shortcut the process of fat-adaptation. The Keto Reset Diet takes a thoughtful, patient, lifestyle-focused approach to bring you all the health benefits without the burnout." - Melissa Hartwig , New York Times best-selling author and Whole30 co-founder "Mark Sisson's big picture strategy combining sensible dietary transformation with exercise, sleep, and stress management practices ensures that you will stick with it, and have fun while you're at it!" - Robb Wolf , author of The Paleo Solution and Wired To Eat "Mark Sisson's The Keto Reset Diet opens the door to better health by broadening the scope of this revolutionary approach to health and longevity. He masterfully delivers a comprehensive guide that allows everyone to engage what our most well respected research is validating. This book will guide readers to finally achieve success as it relates to health and weight loss. - David Perlmutter , MD, author of the New York Times #1 bestseller, Grain Brain and The Grain Brain Whole Life Plan
Copyright Date
2017
Target Audience
Trade
Lccn
2017-022962
Dewey Decimal
613.2/5
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126089883720
Shipping and handling
Item location:
Livingston, California, United States
Ships to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Shipping and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $4.87 (approx C $6.69) | United States | Economy Shipping (USPS Media MailTM) | Estimated between Wed, Jun 12 and Mon, Jun 17 to 43230 |
Handling time |
---|
Will usually ship within 1 business day of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #126089883720
Sales tax for an item #126089883720
Seller collects sales tax for items shipped to the following provinces:
Province | Sales Tax Rate |
---|
Return policy
After receiving the item, contact seller within | Refund will be given as |
---|---|
30 days after the buyer receives it | Money Back |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Seller feedback (2,805)
8***8 (111)- Feedback left by buyer.
Past month
Verified purchase
Great album good addition to my collection great communication about condition and delivery time frame packed with extra care great price and quality will shop sellers page again A++++++ seller and experience fast delivery
c***e (488)- Feedback left by buyer.
Past 6 months
Verified purchase
Great transaction! The seller provided an excellent detailed description. The price was very fair and delivery was fast. It doesn't get any better than this. Thanks and take care!
a***0 (9)- Feedback left by buyer.
Past 6 months
Verified purchase
Items were packaged with much care, each individually wrapped up nice! Items are in great condition for a great bundle price! Very pleased with everything from items to package and also how quickly the package had arrived. Took me a minute to review because of where I live the package was delivered on a weekend into a parcel locker. Would absolutely buy from seller again!
Product ratings and reviews
Most relevant reviews
- Sep 24, 2019Top favourable review
Working great for me
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillrs
- Apr 02, 2018Top critical review
e-book
Verified purchase: YesCondition: NewSold by: wilkos-68
- Jan 16, 2018
The Best
Verified purchase: YesCondition: NewSold by: wonderwoman51
- Nov 26, 2019
life changing book
Verified purchase: YesCondition: Pre-OwnedSold by: cvernick
- Oct 28, 2018
The Keto Reset
Verified purchase: YesCondition: NewSold by: goodreads2015
More to explore:
- Yours Magazines,
- Nonfiction Dieting Fiction & Nonfiction Books,
- Fyi for Your Improvement Books,
- Cookbooks Nonfiction Dieting Fiction & Nonfiction Books,
- Nonfiction Dieting Hardcovers Books,
- Charles Burns Antiquarian & Collectible Books,
- Food & Drink Nonfiction Dieting Fiction & Nonfiction Books,
- Choose Your Own Adventure Fiction Random House Fiction & Books,
- Choose Your Own Adventure Fiction Hardcover Books,
- Choose Your Own Adventure Fiction Paperbacks Books in English