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Runner's World The Runner's Body: How the Latest Exercise Science Can Help You R
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ApproximatelyC $5.89
- Buy It NowRunner's World The Runner's Body: How the Latest Exercise Science Can Help You R
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Located in: Interlochen, Michigan, United States
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Estimated between Thu, May 30 and Sat, Jun 1 to 43230
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eBay item number:126128637974
Item specifics
- Condition
- ISBN
- 9781605298610
- Book Title
- Runner's World the Runner's Body : How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
- Item Length
- 9.2in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Self-Help, Health & Fitness, Medical, Sports & Recreation
- Topic
- Alternative Therapies, Exercise, Sports Medicine, General, Self-Management / Stress Management, Running & Jogging
- Item Width
- 7.5in
- Item Weight
- 16.2 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
Every day scientists learn more about how the body adapts to the stress of running--and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport--from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better--and healthier--runner.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605298611
ISBN-13
9781605298610
eBay Product ID (ePID)
70938321
Product Key Features
Book Title
Runner's World the Runner's Body : How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Exercise, Sports Medicine, General, Self-Management / Stress Management, Running & Jogging
Publication Year
2009
Genre
Self-Help, Health & Fitness, Medical, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.2in
Item Height
0.8in
Item Width
7.5in
Item Weight
16.2 Oz
Additional Product Features
Lc Classification Number
Rc1220.R8t83 2009
Copyright Date
2009
Target Audience
Trade
Lccn
2009-008203
Dewey Decimal
613.7/172
Series
Runner's World Ser.
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126128637974
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Item location:
Interlochen, Michigan, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Thu, May 30 and Sat, Jun 1 to 43230 |
| US $4.99 (approx C $6.82) | United States | Expedited Shipping | Estimated between Wed, May 29 and Fri, May 31 to 43230 |
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Product ratings and reviews
Most relevant reviews
- Mar 10, 2011
A little too scientific for me....
- Oct 30, 2009
Promp delivery by usps.
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