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10 Minute Solution: Rapid Results Pilates (DVD, 2006)

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Located in: Saint John, New Brunswick, Canada

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beatsbytesonline (9305)
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eBay item number:126189951046

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Condition: Good: An item in used but good condition. May have minor damage to jewel case including scuffs or ... Good: An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

UPC: 0013131462593

Studio: Starz / Anchor Bay

Format: DVD

Release Year: 2006

Movie/TV Title: 10min. Solution: Rapid Results Pilates

Genre: Health & Fitness-Pilates

Item Length: 7.46in

Item Height: 0.56in

Item Width: 5.33in

Item Weight: 0.23lb.

Number of Discs: 1

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CA 891124851

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eBay item number:126189951046

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Saint John, New Brunswick, Canada

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Will usually ship within 2 business days of receiving cleared payment.

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Beats & Bytes Online

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4.8

40 product ratings

34 users rated this 5 out of 5 stars
5 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

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See all 39 reviews

by cosmckittn
Mar 25, 2019Top favourable review
Muscle Memory Buster
This is a challenging workout to sprinkle into your workout to prevent muscle memory. With the full body poses, it makes your muscles work together rather than targeting just a single muscle to tone. However, I would NOT recommend this to someone just starting back into regular exercise... Give it a few weeks before introducting this into your routine.
Verified purchase: YesCondition: Pre-OwnedSold by: decluttr_store
by knottyoak
Mar 08, 2013
Quick, effective, and easy on the joints
I bought this to try out an alternative to a kick-boxing type dvd I have, hich is sometimes too strenuous for my 49-year-old (unfit) body! People may scoff at the idea of a 10 minute workout, but I was amazed at how I felt after doing just one 10 minute segment. I believe the lady on the DVD really knows her stuff. One great thing about it is you can do just one workout a day if that's all the time you have, or add as many as you want depending on your goals. I don't really like to work out, but I figure if I can do just one of these workouts day, it's benefitting me and is a start in the right direction. Most of the moves/poses in the workouts aren't difficult for the average person, but there are a couple of them that are challenging, but should be attainable with practice. I think ... I bought this to try out an alternative to a kick-boxing type dvd I have, hich is sometimes too strenuous for my 49-year-old (unfit) body! People may scoff at the idea of a 10 minute workout, but I was amazed at how I felt after doing just one 10 minute segment. I believe the lady on the DVD really knows her stuff. One great thing about it is you can do just one workout a day if that's all the time you have, or add as many as you want depending on your goals. I don't really like to work out, but I figure if I can do just one of these workouts day, it's benefitting me and is a start in the right direction. Most of the moves/poses in the workouts aren't difficult for the average person, but there are a couple of them that are challenging, but should be attainable with practice. I think tis DVD does exactly what it promises to do for the user, thus the 5 stars.
by monicaa2010
Apr 06, 2011
great workout
I have never been in to Pilates, but tried out this video to see how effective Pilates can be. I was surprised after the first workout and felt my abs stronger after the first days. I usually do all five of the segments to have a complete workout. I regularly go to the gym, but after trying out this video I felt it was the best thing to compliment my daily workout. I now go to the gym in the morning and leave this video for a good night time stretch. Lara explains the moves very simply with a nice voice. The video is easy to follow and can be done in your living room in front of the TV. Some of the exercises are challenging on the first day, but after a few days of working out they become less difficult. You can really feel them working on your entire body. I highly recommend this video ... I have never been in to Pilates, but tried out this video to see how effective Pilates can be. I was surprised after the first workout and felt my abs stronger after the first days. I usually do all five of the segments to have a complete workout. I regularly go to the gym, but after trying out this video I felt it was the best thing to compliment my daily workout. I now go to the gym in the morning and leave this video for a good night time stretch. Lara explains the moves very simply with a nice voice. The video is easy to follow and can be done in your living room in front of the TV. Some of the exercises are challenging on the first day, but after a few days of working out they become less difficult. You can really feel them working on your entire body. I highly recommend this video for stretching and toning your whole body. Enjoy!
by kidderdidder
Jun 09, 2008
Just What I needed
I really like this DVD. The best feature is that you can program any or all of the segemnts to play in any order. You can customize the workout to fit your goals and schedule. The some of the moves are very challenging. I wouldn't suggest this as your first pilates experience. I'm coming back from having my 3rd baby so I'm not strong enough for all the moves, but I'm experienced with pilates so I already know how to modify the moves and will work up to the more advanced variations. She doesn't demonstrate beginners variations at all in the DVD. My only criticism is that the routine moves more quickly that I'd like to get the full benefit of pilates, but it is designed to be fast. I plan to buy the 10 Minute Solution Yoga video as well. I gave up my gym membership, but miss the ... I really like this DVD. The best feature is that you can program any or all of the segemnts to play in any order. You can customize the workout to fit your goals and schedule. The some of the moves are very challenging. I wouldn't suggest this as your first pilates experience. I'm coming back from having my 3rd baby so I'm not strong enough for all the moves, but I'm experienced with pilates so I already know how to modify the moves and will work up to the more advanced variations. She doesn't demonstrate beginners variations at all in the DVD. My only criticism is that the routine moves more quickly that I'd like to get the full benefit of pilates, but it is designed to be fast. I plan to buy the 10 Minute Solution Yoga video as well. I gave up my gym membership, but miss the classes. I think these videos will be a great replacement that will fit into my busy schedule and my budget.
by hPZQB7J4Rn6@Deleted
Nov 17, 2008
Rapid Results-Code for Really Freaking Hard
I am way out of shape. I knew this when I bought the DVD. For someone who is in better shape, or more athletic, this tape would be a good start-to-finish sort of workout. For those like me, it's really hard, but that's a good thing. Since it's set up in 10-minute blocks, you can choose to just do one set at a time, or two if you're feeling motivated, and then you can collapse and die (or, at least, that's what I do). I do feel like my flexibility and strength is increasing, but I am also very glad that I had some amount of Pilates and Yoga experience first. This is a wonderful tape for someone looking to add variety to an existing workout routine or increase the difficulty from what they're currently doing, and as I said, being able to select one ten-minute section at a time is wonderful ... I am way out of shape. I knew this when I bought the DVD. For someone who is in better shape, or more athletic, this tape would be a good start-to-finish sort of workout. For those like me, it's really hard, but that's a good thing. Since it's set up in 10-minute blocks, you can choose to just do one set at a time, or two if you're feeling motivated, and then you can collapse and die (or, at least, that's what I do). I do feel like my flexibility and strength is increasing, but I am also very glad that I had some amount of Pilates and Yoga experience first. This is a wonderful tape for someone looking to add variety to an existing workout routine or increase the difficulty from what they're currently doing, and as I said, being able to select one ten-minute section at a time is wonderful for those of us who don't have a lot of time (or maybe the energy to go through the whole tape). I would not recommend this for an absolute beginning, however.

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10 Minute Solution: Rapid Results Pilates (DVD, 2006)

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Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (12,198)

Product ratings and reviews

Most relevant reviews

Muscle Memory Buster

Quick, effective, and easy on the joints

great workout

Just What I needed

Rapid Results-Code for Really Freaking Hard

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