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Run Your First Marathon Everything You Need to Know 26.2 Training Book Waitz
US $7.99
ApproximatelyC $10.75
Condition:
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
Shipping:
US $5.38 (approx C $7.24) USPS Media MailTM.
Located in: Chicago, Illinois, United States
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Estimated between Mon, Sep 30 and Fri, Oct 4 to 43230
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eBay item number:126348640749
Item specifics
- Condition
- ISBN
- 9781616080365
- Book Title
- Run Your First Marathon : Everything You Need to Know to Reach the Finish Line
- Publisher
- Skyhorse Publishing Company, Incorporated
- Item Length
- 9.2 in
- Edition
- 2
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Healthy Living, Diet & Nutrition / General, Running & Jogging
- Item Weight
- 18.5 Oz
- Item Width
- 7.4 in
- Number of Pages
- 176 Pages
About this product
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1616080361
ISBN-13
9781616080365
eBay Product ID (ePID)
79792647
Product Key Features
Edition
2
Book Title
Run Your First Marathon : Everything You Need to Know to Reach the Finish Line
Number of Pages
176 Pages
Language
English
Topic
Healthy Living, Diet & Nutrition / General, Running & Jogging
Publication Year
2010
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18.5 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-053218
Dewey Edition
23
Dewey Decimal
796.42/52
Synopsis
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon , Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! Now updated, with advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true., Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon , Waitz offers:* A sixteen-week training program that has been proven successful time and time again* Methods for physically and mentally preparing to start and finish a marathon* Helpful tips regarding equipment, nutrition, and hydration* Guidance to help overcome motivational and physical roadblocks* And much more!, Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon , Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more Now updated, with advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.
LC Classification Number
GV1065.17.T73W35
Item description from the seller
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Product ratings and reviews
Most relevant reviews
- Jul 02, 2012
Great book for those first time marathoners!
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