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You Can Have a Better Period: A Practical Guide to Calmer and Less Painful Perio
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More than 10 available
Price:
US $24.69
ApproximatelyC $33.70
- Buy It NowYou Can Have a Better Period: A Practical Guide to Calmer and Less Painful Perio
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Located in: Gillingham, United Kingdom
Delivery:
Estimated between Sat, May 18 and Fri, May 31 to 43230
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eBay item number:126432212979
Item specifics
- Condition
- ISBN
- 1786785609
- Publication Name
- Watkins Publishing
- Book Title
- You Can Have a Better Period : a Practical Guide to Pain-Free and Calmer Periods
- Item Length
- 8.5in
- Publisher
- Watkins Media The Limited
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1in
- Genre
- Body, Mind & Spirit, Science, Health & Fitness
- Topic
- Healing / General, Women's Health, Diet & Nutrition / Nutrition, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
- Item Width
- 5.4in
- Item Weight
- 13.2 Oz
- Number of Pages
- 208 Pages
About this product
Product Information
A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le'Nise Brothers, a nutritional therapist, yoga teacher and popular women's health, hormone and wellbeing coach. You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as- "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health. In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign.
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1786785609
ISBN-13
9781786785602
eBay Product ID (ePID)
4050405525
Product Key Features
Book Title
You Can Have a Better Period : a Practical Guide to Pain-Free and Calmer Periods
Format
Trade Paperback
Language
English
Topic
Healing / General, Women's Health, Diet & Nutrition / Nutrition, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year
2022
Genre
Body, Mind & Spirit, Science, Health & Fitness
Number of Pages
208 Pages
Dimensions
Item Length
8.5in
Item Height
1in
Item Width
5.4in
Item Weight
13.2 Oz
Additional Product Features
Lc Classification Number
Qp263
Reviews
"Every young woman would benefit from reading this book to help them understand their hormones and cycles and what they can do to help" - Amelia Freer , one of the UK's leading nutritional therapists and healthy eating experts "[An] empowering debut. . . . An informative, refreshing take on women's health." - starred review, Publishers Weekly
Target Audience
Trade
Lccn
2022-287348
Dewey Decimal
612.662
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126432212979
Shipping and handling
Item location:
Gillingham, United Kingdom
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Afghanistan, Africa, Albania, Andorra, Armenia, Azerbaijan Republic, Bangladesh, Belarus, Bermuda, Bhutan, Bosnia and Herzegovina, Brunei Darussalam, Bulgaria, Cambodia, Central America and Caribbean, China, Cyprus, Georgia, Gibraltar, Greenland, Guernsey, India, Indonesia, Kazakhstan, Kyrgyzstan, Laos, Latvia, Libya, Liechtenstein, Macau, Macedonia, Malaysia, Maldives, Mexico, Middle East, Moldova, Mongolia, Montenegro, Nauru, Nepal, Oceania, Pakistan, Philippines, Russian Federation, Saint Pierre and Miquelon, San Marino, Serbia, Somalia, South America, South Korea, Sri Lanka, Svalbard and Jan Mayen, Taiwan, Tajikistan, Thailand, Turkmenistan, Ukraine, Uzbekistan, Vietnam, Yemen
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping | Estimated between Sat, May 18 and Fri, May 31 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
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Sales tax for an item #126432212979
Sales tax for an item #126432212979
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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Seller feedback (4,726)
h***h (123)- Feedback left by buyer.
Past 6 months
Verified purchase
Item was maybe even BETTER than described. Still sealed, perfect condition. Shipped WAY faster than anticipated. Great seller, with a great item, at an incredible price. Many thanks!
o***e (56)- Feedback left by buyer.
Past month
Verified purchase
Great seller, the book arrived just as described in excellent condition, was packaged well & arrived on time. I would do business with this seller again in the future.
1***a (535)- Feedback left by buyer.
Past 6 months
Verified purchase
Accurate description coupled with care in packaging for safe fast shipping. Seller also provided solid communication and customer support. *****
Product ratings and reviews
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