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The Fun Habit : How Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
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- Buy It NowThe Fun Habit : How Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
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Located in: Lockport, New York, United States
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eBay item number:126478764106
Item specifics
- Condition
- ISBN
- 9781982159054
- Book Title
- Fun Habit : How the Pursuit of Joy and Wonder Can Change Your Life
- Item Length
- 9in
- Publisher
- Atria Books
- Publication Year
- 2023
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Self-Help, Psychology, Business & Economics
- Topic
- Personal Growth / Happiness, Personal Success, General, Emotions
- Item Width
- 6in
- Item Weight
- 15.3 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life. Doesn't it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now , practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes , 10% Happier , and Atomic Habits , The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.
Product Identifiers
Publisher
Atria Books
ISBN-10
1982159057
ISBN-13
9781982159054
eBay Product ID (ePID)
20057288961
Product Key Features
Book Title
Fun Habit : How the Pursuit of Joy and Wonder Can Change Your Life
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, Personal Success, General, Emotions
Publication Year
2023
Genre
Self-Help, Psychology, Business & Economics
Number of Pages
288 Pages
Dimensions
Item Length
9in
Item Height
1.2in
Item Width
6in
Item Weight
15.3 Oz
Additional Product Features
Lc Classification Number
Bf575.H27r835 2022
Reviews
A masterful distillation of science and personal experience, The Fun Habit uncovers the amazing power we have to improve our present state and shows how fun is the key to an enjoyable and fulfilling life. Readers looking for actionable science-based strategies, rather than pie in the sky promises, will love this book.-- Nir Eyal, bestselling author of Hooked and Indistractable, Psychologist and fun lover Mike Rucker has written an enjoyable treatise on the art of bringing more play and joy to life., The Fun Habit sounds like an oxymoron. Isn't fun spontaneous? Often. But we can also put ourselves in places and positions that are conducive to having fun. We can be intentional about fun--and we should be. Mike Rucker distills decades of life experience and academic research into practical tips, tools, and tactics for bringing fun into our lives starting now.-- Dr. Olav Sorenson, Joseph Jacobs Chair in Entrepreneurial Studies; Professor of Strategy; Faculty Research Director, Price Center for Entrepreneurship & Innovation, A breath of fresh air for those who want more joy and wonder in their lives! Michael artfully bridges science and storytelling to reveal best practices for enhancing our quality of life. The Fun Habit is foundational for anyone who wants to improve performance, enhance relationships, and have greater social impact.-- Dr. Michael Gervais, High Performance Psychologist; Founder: Finding Mastery, Inc., "This cheerful debut trumpeting the importance of joy...is a fittingly entertaining guide." -- Publishers Weekly
Target Audience
Trade
Lccn
2021-057127
Dewey Decimal
158.1
Dewey Edition
23
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eBay item number:126478764106
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