2 Weeks to a Younger You: Secrets to Living Longer & Feeling Fantastic
US $5.34US $5.34
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2 Weeks to a Younger You: Secrets to Living Longer & Feeling Fantastic
US $5.34
ApproximatelyC $7.35
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Shipping:
Free Standard Shipping.
Located in: Little Falls, New Jersey, United States
Delivery:
Estimated between Sat, Aug 16 and Thu, Aug 21 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:126847022404
Item specifics
- Condition
- Release Year
- 2023
- Book Title
- 2 Weeks to a Younger You: Secrets to Living Longer & Feeling F...
- ISBN
- 9781914239908
About this product
Product Identifiers
Publisher
Octopus
ISBN-10
1914239903
ISBN-13
9781914239908
eBay Product ID (ePID)
11058364255
Product Key Features
Number of Pages
208 Pages
Publication Name
2 Weeks to a Younger You : Secrets to Living Longer and Feeling Fantastic
Language
English
Subject
Clinical Medicine, General, Healthy Living, Diet & Nutrition / General
Publication Year
2023
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
29.2 Oz
Item Length
10 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2024-402354
Dewey Edition
23
Dewey Decimal
613.25
Synopsis
'I love this book! Age really is just a number.' - Charlotte Tilbury 'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper 'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello! With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results., Looking and feeling younger has never been so easy. In 2 Weeks to a Younger You, nutritionist and bestselling author Gabriela Peacock explains the game-changing science that will help you radically influence the ageing process and transform your future. Unlock the secrets to the body's innate power through intermittent fasting, heat and cold therapies and exercise to maintain a healthy weight, improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, Gabriela's easy-to-follow plans are guaranteed to deliver results., An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you Research is transforming our understanding of the ageing process and shows that briefly experiencing stressors such as short periods of intermittent fasting (IF) stimulate incredible changes in the body - proving that it is possible to hold back and even reverse some aspects of the inevitable. With chapters on emotional wellbeing, activity, sleep, plus three, two-week IF plans - a Super-Charge program with three days of 700 calories, a Reset 700 with two days of 700 calories and a Maintain Plan - and 50 deliciously healthy recipes, Gabriela shows how easy it is to look younger - and be healthier - fast, and without fuss! With 50 quick and easy recipes to support the weight-loss plans, as well as tips and tricks for lifestyle choices, you can be sure of noticing the positive changes much sooner than previously expected. "I had no idea feeling great was going to be this easy." - Jodie Kid
LC Classification Number
RM226
Item description from the seller
Seller feedback (194,572)
This item (1)
All items (194,572)
- a***a (3308)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller,nice book.Thanks.
- m***m (2307)- Feedback left by buyer.Past monthVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- 2***4 (147)- Feedback left by buyer.Past monthVerified purchaseFirst time buying from this seller and All went great. Great selection of DVDs and a buy 2 get 1 Free deals. shipped fast and well wrapped up for the journey, arrived early then they listed it to and the price on all three was great. Arrived just as they described each one to be.
- l***t (453)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived as stated in used but good condition. It was a great price for used. A new copy would have cost a lot more. It was shipped out fast and arrived in secure envelope. Seller did a great job with this entire transaction. I’m very happy with seller and would order from them again. Thank you seller, great job. A+. JL
Seller feedback (194,572)
This item (1)
All items (194,572)
- a***a (3308)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller,nice book.Thanks.
- m***m (2307)- Feedback left by buyer.Past monthVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- 2***4 (147)- Feedback left by buyer.Past monthVerified purchaseFirst time buying from this seller and All went great. Great selection of DVDs and a buy 2 get 1 Free deals. shipped fast and well wrapped up for the journey, arrived early then they listed it to and the price on all three was great. Arrived just as they described each one to be.
- l***t (453)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived as stated in used but good condition. It was a great price for used. A new copy would have cost a lot more. It was shipped out fast and arrived in secure envelope. Seller did a great job with this entire transaction. I’m very happy with seller and would order from them again. Thank you seller, great job. A+. JL